Happy Monday, friends!

We are on WEEK 30 of 2019.

Over the weekend we got a bunch done around the house. My niece came to visit and Casey and I had a date night. We had a movie night and then we finished the weekend with a BBQ at our house with my Dad and niece. The weather was beautiful. Perfect, actually! This week we’re traveling to Colorado on a family trip. I love writing out my Intentions while I’m away because it helps me get my head in the right place before we go. Here are my Intentions for the Week:

Intentions for the Week:

• family trip to Colorado
• take a lot of pictures
• read a book
• relax on our trip
• get work done when I can
• track my steps with my Fitbit Charge
• go on a hike with friends + kids
• go to rodeo
• spend quality time with my in-laws
• watch a lot of baseball
• hangout by the pool/go in the pool
• have girl time
• collect some postcards
• drink enough water
• track what I eat in my food journal
• make good/healthy food choices
• go fishing
• rafting
• catch up on social media
• work in my Currently Workbook
• paint/draw
• grocery shop & cook
• find inspiration wherever I can

Last Week’s Intentions

• laundry
• work on invoices/follow up
• get ahead of work
• prep for conference call
• get some exercise/go for a hike
• make new recipes
• post new recipe
• blog admin work/rename files
• have a date with my calendar
• delete photos from phone/clean up desktop
• clean up office
• package up orders/ship for The Handwriting Club
• photo editing
• write thank you notes
• finish my 100day project on instagram
• track my steps with my Fitbit
• track food in my food journal  (on a TWO week streak!)
• drink enough water (keep up this water bottle filling routine up)
• pull cards and work in sketchbook
• research places to go in Florence
• carve out time to work in my Currently Workbook
• work in my yard
• make Thai Basil Beef for dinner
• find a body of water/ jump in it
• catch up with friends on the phone

Recipes to Try:

Cucumber Watermelon Popsicles

Sweet Corn Fritters

Turmeric Mango Smoothie

Spicy Mango Chili Wraps

Spinach Egg Breakfast Sandwich

Whipped Coconut Cream

Strawberry Pimm’s Sorbet

Pump Jam for the Week:

Mantra for the Week:

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.

I’m rooting for you!

Sending sparkles, 

Tracy