Happy Monday, friends!
We are on week 51 of 2019. Here’s what Week 51looked like last year.
This weekend we had basketball tournaments, laundry, housework, packing up orders, MEAL PREP and dinner out with my Dad and his girlfriend (life is so weird!). We caught up on some sleep and had quality kitten time. The little boy still has no name. Hopefully, we will by the end of the week.
Meal prep has been a long time coming!
I’ve just been out of practice and also working my way out of a food/grief rut. The holidays are especially challenging. At least I am heading into the week with some good options.
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Meal Prep this week includes:
- iced tea
- hard-boiled eggs
- arugula
- mom’s salad dressing
- romaine lettuce
- roasted brussels sprouts
- roasted delicata squash
- cut up celery, pepper & carrots
- black beans
- wild rice
- cooked salmon
- croutons
YOU CAN TELL I WANT TO EAT SALAD THIS WEEK, HUH?
Holiday cards are almost done! I have to pack them up and ship them out. Time to sit down and figure out my Intentions for the Week. Let’s do this.
Intentions for the Week:
- stay on top of laundry
- make cookies for cookie decorating
- cookie decorating with friends at my house
- put away Christmas decoration tupperware
- therapy
- make sure Cooper has dress clothes read for Christmas program
- work in my Currently Workbook for December
- have a date with my calendar
- package/ship orders from The Handwriting Club (thank you!)
- grocery shop
- break down boxes/clean up the garage
- Christmas shopping
- do a meal prep
- make thai basil beef
- make kombucha
- find library book
- send out holiday cards
- work on packages for friends/family
- make some homemade holiday gifts
- edit photos
- figure out what to do during Cooper’s time off of school
- make a new recipe
- post a new recipe
- track my steps with my fitbit
- practice handwriting with Sam
- catch up on social media
- accounting work
- work in my food journal this week
- make some homemade holiday gifts
- pull cards
and write in my sketchbook
- make/shoot new ice cream recipe
- eat more salads
- GO TO THE GYM
- paint toe nails/fingernails
- DRINK ENOUGH WATER
- go for a walk
Last Week’s Intentions:
laundrytherapydentist appointmentshave a date with my calendarpackage/ship orders from The Handwriting Club (thank you!)grocery shopleaf blowingdo some Christmas shoppingdecorate the treefinish decorating mantleclean out fridgedo a meal prep- make thai basil beef
- make kombucha
drop off library booksstart addressing holiday cardswork on packages for friends/family- make some homemade holiday gifts
edit photostrack my steps with my fitbitpractice handwriting with Samcatch up on social mediawork in my food journal this week(did it all 7 days!!!)pull cards- make/shoot new ice cream recipe
post new granola recipe(here it is!)finalize Christmas plansholiday party in the city
Recipes to Try:
Cinnamon Raisin Bread Pudding
Instant Pot Applesauce
Spinach & Egg Breakfast Sandwich
Crispy Cauliflower Kale Penne
Skillet Roasted Cauliflower with Breadcrumbs
Curried Cauliflower Soup
Lemon Ginger Elixir
Homemade Candied Ginger
Pump Jam for the Week:
I used to listen to this a lot in high school…
It’s great if you need a reminder to REGULATE yourself.
Mantra for the week!
Get yourself a pep talk pack from my Etsy Shop and start the year off with POSITIVE MANTRAS to surround yourself with.
Feeling stuck? Make a list!
Write down your intentions for the week to help hold you accountable to action.
I’m rooting for you!
Sending sparkles,
Tracy
