Intentions for the Week – Week 10 of 2020
HELLLLLLOOOOO MONDAY!
This weekend we finished basketball season and had baseball practice. Cooper had a sleepover at his friend’s house so Casey and I had the whole house to ourselves. It is such a weird sensation! We binged on Mad Men and ate leftover Chinese food. It was divine. Sunday we went out to breakfast just the two of us. I had an art playdate with my friend Neiley. Started laundry, did some house work and Casey and Cooper were off at baseball practice. I’ve spent the past two weekends with Sunday plans so I haven’t been meal prepping which means our household has been thrown off! I am hoping to get back on track this week because I need to clean out the fridge and repurpose things! Speaking of things being thrown off…something happened to my Fitbit battery and I’ve been without a watch for two days. They are sending me a replacement but OH MY GOODNESS DID I RELY ON THAT FITBIT. It’s so weird not to have it on… It’s not that I really miss the step tracking, it’s the timer! I use that thing constantly to help me stay on task. Since it’s been gone I will try to create a timer on my phone but get distracted by something on my phone and FORGET THAT I WAS TIMING SOMETHING. Technology is only good if it works. Mercury is in retrograde. WATCH OUT!
Last Week’s Intentions:
laundry- do meal prep
- therapy
find dates for Daphne- break down boxes
return order from GAP- straighten up office (tried, then made a mess again)
sit down with my calendar and planpackage/ship food journals The Handwriting Clubtrack what I eat in my food journal this week(missed two days!)work in my Currently Workbook/ work on postcatch up on social media- drink enough water (this lid for a mason jar helps!)
- continue not eating dairy, gluten & drinking alcohol (broke it! felt sick!)
- pull cards and write in my sketchbook
- track my steps with my Fitbit (IT BROKE!!!!!!)
grocery shoppingpaint nailswork in my sketchbookwork on a new recipe(posted! Vegan Ranch Dip)bookkeeping work/tax stuff- work on the spreadsheet for expenses
promote the food photography workshop I’m teaching in Maywater plantswork in the yardedit photosmake artwork for postgo to the post office- follow up with insurance
- cancel XM subscription
- workout x 3 (worked out once!)
make food for school partyI made banana bread!build some time in to meditate(I make watering my garden my morning mediation)carve out time to do some art- take good care of myself (meh)
Intentions this Week:
- laundry
- therapy
- do meal prep
- clean out fridge
- celebrate Casey’s birthday
- make Casey a cake
- project with Daphne/invoice
- break down boxes
- complete a few pages in my test workbook
- return order from Athleta
- straighten up office
- sit down with my calendar and plan
- package/ship food journals The Handwriting Club
- track what I eat in my food journal this week
- work in my Currently Workbook/ post February
- catch up on social media
- drink enough water (this lid for a mason jar helps!)
- continue not eating dairy, gluten & drinking alcohol
- pull cards and write in my sketchbook
- grocery shopping
- paint nails
- work in my sketchbook
- work on a new recipe
- send invoice
- bookkeeping work/tax stuff
- work on the spreadsheet for expenses
- promote the food photography workshop I’m teaching in May
- water plants
- work in the yard
- edit photos
- make artwork for post
- go to the post office
- follow up with insurance
- cancel XM subscription
- workout x 3
- build some time in to meditate
- carve out time to do some art
- get good sleep
- take good care of myself
Recipes to Try:
Vegan Ranch Dip
Apricot Glazed Chicken
Roasted Broccoli with White Beans
Twice-Baked Broccoli Cheddar Potatoes
Everyday Pancakes
Matcha Sesame Granola
Citrus Smoothie Bowls
Pump Jam for the Week:
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
I’m rooting for you!
Sending sparkles,
Tracy