Intentions for the Week – Week 14 of 2020

Happy Monday, friends!

Guess we’re gonna be home for a while, huh.  How’s it going with you?? I’m feeling a little stress right now. Life is so up-in-the-air right now!  I’m trying to find the light.

I spent most of the weekend gardening and cleaning up the house. It’s insane how messy it gets when we are all home at the same time for WEEKS. School from home adds another level of clutter around here. Our kitchen table is turning into a mess.  

Besides doing school from home with Cooper, my big goal this week is to go through my pantry and organize it. 

This week I am going to get back into writing down what I am eating in my food journal.

All I want to do is eat right now and I am not paying attention to HOW MUCH I AM EATING. 

 I have a few left if you want to order one and join me! 

Let’s take a moment and spell out our Intentions for the Week!

Last Week’s Intentions:

• STAY HEALTHY
• track my steps on my fitbit
• MOVE MY BODY (worked around the house non-stop)
• laundry
• therapy (doing a remote session!)
• straighten up office
• hand letter envelopes for client
• keep Cooper on task with school work
• organize pantry (started to!)
• keep calm
• take deep breaths
• finish printable projects (almost done!)
• order more stickers for the shop
• put things aside to donate
• go for a walk outside
• do some reading: currently reading Spook
• share biscuit recipe   (here it is!)
• make something with tofu
• make banana bread (ate the bananas for breakfast)
• sit down with my calendar and plan (tried, but what’s the point right now??!)
• package/ship food journals The Handwriting Club 
• track what I eat in my food journal this week
• work in my Currently Workbook
• catch up on social media
• drink enough water (failed at this need to do better)
• pull cards and write in my sketchbook
• paint nails (toes and fingers!)
• work in my sketchbook
• work on a new recipe
• water plants
• work in the yard
• edit photos
• make artwork for post
• build some time in to meditate
• carve out time to do some art
• get good sleep (I’m waking up too early)
• take good care of myself

Intentions for the Week:

• STAY HEALTHY
• track my steps on my fitbit
• MOVE MY BODY
• laundry
• check-in on dad/family
• facetime with friends
• make some cookies
• do some meal prep/cleanout fridge
• therapy (doing a remote session!)
• straighten up office (clear off desk)
• spend time with cats
• keep Cooper on task with school work
• organize pantry
• keep calm
• take deep breaths
• finish printable projects/post
• order more stickers for the shop
• put things aside to donate
• go for a walk outside
• go grocery shopping 
• post Currently March 2020
• do some reading: currently reading Spook
• make something with tofu
• sit down with my calendar and plan
• package/ship food journals The Handwriting Club 
• track what I eat in my food journal this week
• work in my Currently Workbook
• catch up on social media
• drink enough water 
• pull cards and write in my sketchbook
• give myself a manicure
• work in my sketchbook
• work on a new recipe
• water indoor plants
• work in the yard
• edit photos
• make artwork for post
• build some time in to meditate
• carve out time to do some art
• get good sleep
• take good care of myself

Recipes to Try:

Chicken Enchiladas with Cumin Crema

Bacon Cheeseburger Pizza

Indian Turkey Burgers

Arugula Pesto

Kale Soyrizo Tacos

Sour Cream & Onion Popcorn

Turkey White Bean Chili

Cinnamon Sugar Tortilla Chips

Mango Turmeric Smoothie

Turmeric Latte

Pump Jam for the Week:

Mantra for the week!

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable to action.

I’m rooting for you!

Sending sparkles,