Intentions for the Week – Week 15 of 2020

Hello Friends!

It’s Mondaaaaaaaay. I hope you’re healthy right now. We’re doing OK here. I got a little cabin fever this weekend because it rained and it limited outside time.  We watched some movies this weekend, did a bunch of housework and when it wasn’t raining, I was out in my garden planting things and moving stuff around.  I am looking forward to seeing how things grow over the next few months.

We did some dancing while cleaning…

 

 

 

 

 

 

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I think we are on day 25 here. I am realizing that I am slowly turning into my Mom…which is both weird and comforting. #danceitout #keepgriefweird #apeptalkforwhenyouneedone

A post shared by Tracy Benjamin (@shutterbean) on Apr 5, 2020 at 9:45am PDT

Gotta keep things interesting!

Last Week’s Intentions:

• STAY HEALTHY
• track my steps on my fitbit
• MOVE MY BODY
• laundry
• check-in on dad/family
• facetime with friends
• make some cookies  (made chocolate chip cookies!)
• do some meal prep/cleanout fridge
• therapy (doing a remote session!)
• straighten up office (clear off desk)
• spend time with cats
• keep Cooper on task with school work
• organize pantry
• keep calm
• take deep breaths
• finish printable projects/post (added something to it!)
• order more stickers for the shop
• put things aside to donate
• go for a walk outside
• go grocery shopping 
• post Currently March 2020  (here it is!)
• do some reading: currently reading Spook
• make something with tofu
• sit down with my calendar and plan (I didn’t…)
• package/ship food journals The Handwriting Club 
• track what I eat in my food journal this week (did 3/7 days)
• work in my Currently Workbook
• catch up on social media
• drink enough water 
• pull cards and write in my sketchbook
• give myself a manicure
• work in my sketchbook
• work on a new recipe
• water indoor plants
• work in the yard
• edit photos
• make artwork for post
• build some time in to meditate
• carve out time to do some art
• get good sleep
• take good care of myself

Intentions for the Week:

• STAY HEALTHY
• package/ship food journals The Handwriting Club 
• track my steps on my fitbit
• MOVE MY BODY  (take a dance class online?)
• laundry
• check-in on dad/family
• facetime with friends
• do some meal prep/cleanout fridge
• therapy (doing a remote session!)
• file documents in my banker’s boxes.
• delete photos & videos on phone
• spend time with cats
• keep Cooper on task with school work
• do art with Cooper
• organize pantry
• keep calm
• take deep breaths
• finish printable projects/post
• order more stickers for the shop
• go for a walk outside
• hold off going grocery shopping for as long as possible
• do some reading: currently reading Spook
• sit down with my calendar and plan
• track what I eat in my food journal this week
• catch up on social media
• drink enough water 
• pull cards and write in my sketchbook
• give myself a manicure
• work in my sketchbook
• work on a new recipe
• water indoor plants
• work in the yard
• edit photos
• make artwork for post
• build some time in to meditate
• carve out time to do some art
• get good sleep
• take good care of myself

Recipes to Try:

Sausage & Mushroom Pizza Bowls

Creamy Mushroom Sausage Orecchiette 

Carrot Coconut Soup

Thai Beef Salad with Herbs

Philly Cheesesteak Fries

Spinach Tortellini Soup

Brown Sugar Pecan Sticky Buns

Pump Jam for the Week:

Mantra for the week!

 Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.

I’m rooting for you!

Sending sparkles,