Intentions for the Week – Week 19 of 2020
Happy Monday, friends!
Another week of sheltering in place. We are on day 54 of being at home. Toilet paper supply is dwindling. My house is a mess because I haven’t been able to move (back pain!) much to clean it. We spent the weekend watching more of the Hunger Games series. My brother & sister-in-law came to visit and we spent 6+ feet away from each other on my deck. THIS LIFE IS SO WEIRD. It’s time to sit down and figure out what my Intentions for the Week are. Let’s focus on the things we can control in a time when we feel like we can’t control ANYTHING!
Intentions for the Week:
- STAY HEALTHY
- work in my Currently Workbook
- post Currently April
- package/ship food journals The Handwriting Club
- track my steps on my fitbit
- MOVE MY BODY
- make bread
- catch up on housework
- catch up on writing
- laundry
- keep Cooper on track with School
- continue my #100dayproject
- order Mother’s Day basket
- go to farmer’s market
- prep kitchen for photoshoot
- style/photograph project for new client
- track what I eat in my food journal this week
- check-in on dad/family
- finish Mad Men
- start Ozark (new season)
- facetime with friends
- do some meal prep/cleanout fridge
- therapy (doing a remote session!)
- continue clearing out paper piles
- delete photos & videos on phone
- spend time with cats
- make a grocery list
- keep calm
- take deep breaths
- finish printable projects/post
- go for a walk outside
- ask for help when I need it
- catch up on social media
- drink enough water
- pull cards and write in my sketchbook
- paint my nails
- work on a new recipe
- water indoor plants
- work in the yard
- edit photos
- make artwork for post
- build some time in to meditate
- carve out time to do some art
- get good sleep
- take good care of myself
Last Week’s Intentions:
STAY HEALTHYpackage/ship food journals The Handwriting Clubtrack my steps on my fitbitMOVE MY BODYmake bread- make pizza dough
laundrykeep Cooper on track with Schoolcontinue my #100dayproject- order Mother’s Day basket
trim Cooper’s hair- track what I eat in my food journal this week
check-in on dad/familyfacetime with friendsdo some meal prep/cleanout fridgetherapy (doing a remote session!)- continue clearing out paper piles
delete photos & videos on phonespend time with catsdo art with Coopermake a grocery listkeep calmtake deep breaths- finish printable projects/post
- go for a walk outside
ask for help when I need itcatch up on social mediadrink enough waterpull cards and write in my sketchbook- paint my nails
tweeze thingswork in my Currently Workbook- post Currently April
- work on a new recipe
water indoor plantswork in the yardedit photosmake artwork for postbuild some time in to meditatecarve out time to do some artget good sleeptake good care of myself
Recipes to Try:
The Ultimate Breakfast Sandwich
Cobb Salad Sandwich
Chopped Salad with Spiced Chickpeas
Bacon & Pea Pizza
Chicken Lettuce Cups
BBQ Chicken Salad
Cookies & Cream Ice Cream Cake
Walnut Raisin No-Knead Bread
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Pump Jam for the Week:
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
I’m rooting for you!
Sending sparkles,