Intentions for the Week- Week 28 of 2020
Hello, friends. It’s Monday! Did you have a nice 4th of July? We hung out with our pod around a pool. It was pretty mellow. We had hot dogs, drinks, cookies & fun. We spent the weekend with my niece and we did art together and we had some great conversations. I love the adult she is becoming and cannot believe she is 21. Another week at home working with my family. I really hope we can get out for an evening walk sometime this week. Let’s take a moment and write down our Intentions for the Week!
Intentions this Week:
- STAY HEALTHY
- laundry
- fill out my Intentions for the Week printable
- BE BETTER AT DRINKING WATER
- keep Cooper occupied during the day
- therapy appointment
- work in my Currently Workbook/ post June 2020
- make new recipe
- post new recipe
- package/ship food journals The Handwriting Club
- track my steps on my fitbit
- MOVE MY BODY /DANCE
- send snail mail to friends
- catch up on writing
- catch up on social media
- rest my back/stretch
- go for a walk with my family
- continue my #100dayproject
- give myself a manicure
- tweeze brows
- track what I eat in my food journal this week
- facetime with girlfriends
- clean up office desk
- work on new printable pack
- go to Post Office
- delete photos & videos on phone
- make a grocery list/grocery shop
- ask for help when I need it
- pull cards
and write in my sketchbook
- water indoor plants
- work in the yard
- edit photos
- make artwork for post
- build some time in to meditate
- get good sleep
- take good care of myself
Last Week’s Intentions:
STAY HEALTHYlaundryfill out my Intentions for the Week printableDRINK WATERkeep Cooper occupied during the daybookkeeping work/month-end worktherapy appointmentwork in myCurrently Workbook/post June 2020make new recipe- post new recipe
package/ship food journals The Handwriting Clubtrack my steps on my fitbitMOVE MY BODY /DANCE- send snail mail to friends
catch up on writingcatch up on social mediarest my back/stretchgo for a walk with my familycontinue my #100dayproject- paint nails &
toenails - track what I eat in my food journal this week
facetime with friendsclean up officecall docpick up RXwork on new printable packgo to Post Officereturn packagedelete photos & videos on phone- make a grocery list/grocery shop
visit Emmaask for help when I need itpull cardswater indoor plantswork in the yardedit photosmake artwork for postbuild some time in to meditateget good sleeptake good care of myself
Recipes to Try:
Baked Blueberry Crumb Doughnuts
Sweet Corn Fritters
Grilled Steak & Avocado Flatbread
Avocado Kimchi Toast
Baked Corn & Tomato Risotto
Grilled Peaches with Blackberry Sauce
Raspberry Cornmeal Cobbler
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Pump Jam for the Week:
Mantra for the week!
