Intentions for the Week – Week 30 of 2020

Happy Monday, friends!

Are we staying healthy? Are we wearing our masks? Are we taking good care of ourselves? This weekend we had friends from our pod over for dinner outside on our deck. It was wonderful. I made a Greek feast. We also spent some time with our neighbors and shared cocktails from a distance. I feel so thankful to have interactions and connections. It totally distracted me from indulging the thoughts of how Cooper won’t have school AT school for a while..maybe even til next year. What is this life? 

Let’s avoid some existential dread and figure out Intentions for the Week. Here they are!

Intentions for the Week:

• STAY HEALTHY
• laundry
• fill out my Intentions for the Week printable
• celebrate my Dad’s birthday/make dinner
• BE BETTER AT DRINKING WATER
• keep Cooper occupied during the day
• call the DMV
• work in my Currently Workbook/
• do something with all the jalapenos
• make new recipe
• post new recipe
• package/ship food journals The Handwriting Club 
• track my steps on my fitbit
• MOVE MY BODY /DANCE
• send snail mail to friends
• catch up on writing
• catch up on social media
• go for a walk with my family
• FINISH MY #100dayproject 
• track what I eat in my food journal this week
• facetime with girlfriends
• clean up office desk
• work on new printable pack
• go to Post Office
• pay medical bills
• delete photos & videos on phone
• make a grocery list/grocery shop
• ask for help when I need it
• pull cards and write in my sketchbook
• water indoor plants
• work in the yard
• edit photos
• make artwork for post
• build some time in to meditate
• get good sleep
• take good care of myself

Last Week’s Intentions:

• STAY HEALTHY
• laundry
• fill out my Intentions for the Week printable
• BE BETTER AT DRINKING WATER
• finish tax stuff
• keep Cooper occupied during the day
• therapy appointment
• call the DMV
• work in my Currently Workbook/
• make new recipe
• post new recipe
• package/ship food journals The Handwriting Club 
• track my steps on my fitbit
• MOVE MY BODY /DANCE
• send snail mail to friends
• catch up on writing
• catch up on social media
• go for a walk with my family
• continue my #100dayproject 
• track what I eat in my food journal this week
• facetime with girlfriends
• clean up office desk
• work on new printable pack
• go to Post Office
• delete photos & videos on phone
• make a grocery list/grocery shop
• ask for help when I need it
• pull cards and write in my sketchbook
• water indoor plants
• work in the yard
• edit photos
• make artwork for post
• build some time in to meditate
• get good sleep
• take good care of myself

Recipes to Try:

Strawberry Snacks!

Strawberry Roll-Ups

Brown Butter Kettle Corn

Spicy Tomato Corn Avocado Salad

Spicy Pickled Carrots

Spicy Coconut Noodles

Spicy Sesame Guacamole

Spicy Lemonade

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:

Mantra for the week!

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.

I’m rooting for you!

Sending sparkles,