Intentions for the Week- Week 37 of 2030

Happy Monday, friends!

It’s Labor Day here. The weather is hot and we are staying at home. This weekend we laid low and did stuff around the house. My brother-in-law came to help us with a project so it was nice to have someone new around here!  It’s super hot here…It’s the kind of hot that makes you not feel like cooking. We have a 4 day work week ahead of us and I’m hoping to drink enough water, get some exercise and write down what I am eating in my food journal. It helps me stay on top of how I’m feeling…which I haven’t been too good about these days.  Let’s take a moment and write down our Intentions for the Week, shall we? 

Intentions for the Week:

• STAY HEALTHY
• stay cool
• laundry
• drop off library books
• confirm vegetable delivery with Imperfect Produce 
• straighten up house 
• work on editorial calendar
• try to get outside- if the sky is clear
• clean out fridge
• work on #100thingsmomusedtosay cover
• do meal prep
• get rid of clutter around the house
• return tupperware to Heather
• fill out my Intentions for the Week printable
• make a grocery list/grocery shop
• help keep Cooper on task with school
• BE BETTER AT DRINKING WATER
• make new recipe
• post new recipe
• package/ship food journals The Handwriting Club 
• track my steps on my fitbit
• try to spend time on our exercise bike
• paint my fingernails
• send snail mail to friends
• catch up on writing
• catch up on social media
• track what I eat in my food journal this week
• facetime with friends
• work on new printable pack
• go to Post Office
• delete photos & videos on phone
• ask for help when I need it
• pull cards and write in my sketchbook
• water indoor plants
• work in the yard
• edit photos
• make artwork for post
• build some time in to meditate
• get good sleep

Last Week’s Intentions:

• STAY HEALTHY
• laundry
• therapy
• pick up library books
• confirm vegetable delivery with Imperfect Produce 
• straighten up house 
• work on editorial calendar
• try to get outside- if the sky is clear
• clean out fridge
• work on #100thingsmomusedtosay cover
• follow up with doc
• get soil
• do meal prep
• return tupperware to Heather
• fill out my Intentions for the Week printable
• make a grocery list/grocery shop
• help keep Cooper on task with school
• BE BETTER AT DRINKING WATER
• make new recipe
• post new recipe
• package/ship food journals The Handwriting Club 
• track my steps on my fitbit
• try to spend time on our exercise bike
• paint my fingernails
• send snail mail to friends
• catch up on writing
• catch up on social media
• track what I eat in my food journal this week
• facetime with friends
• work on new printable pack
• go to Post Office
• delete photos & videos on phone
• ask for help when I need it
• pull cards and write in my sketchbook
• water indoor plants
• work in the yard
• edit photos
• make artwork for post
• build some time in to meditate
• get good sleep

Recipes to Try:

Gluten-Free Blueberry Cornmeal Muffins

Roasted Broccoli with White Beans

Super Spinach Salad

Muffuletta Pizza

Grilled Shrimp Pineapple Skewers

Jalapeno Ginger Lime Spritzers

Mixed Berry Crisp

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:

Mantra for the week!

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.

Use my Intentions for the Week printable to help! 

I’m rooting for you!

Sending sparkles,