Intentions for the Week – Week 46 of 2020
Happy Monday, Friday!
This weekend Casey and Cooper were out of town and I got to introvert! I also went for a walk with a friend, hit up the farmer’s market with another friend, and checked out the French Antique sale here in town. It almost felt like a normal weekend with friends, but with masks and safety precautions of course. What I really miss is going out to breakfast at a diner on the weekend with my family. Sigh! This week I am starting to get all my ducks in a row to sell my Currently Workbook for 2021. I’ll be selling it from my Etsy shop this year. I’ll let you know when they’re in stock! Time to figure out my Intentions for the Week!
Intentions this Week:
- STAY HEALTHY
- EAT HEALTHY
- DRINK WATER
- MOVE MY BODY
- laundry
- therapy
- pull out fall/winter clothes
- do a giveaway on my Instagram
- get packaging & shipping ready
- cut down caffeine consumption
- do some meal prep
- clean out the fridge
- straighten up the deck
- place Imperfect Produce order
- get rid of clutter around the house
- fill out my Intentions for the Week printable
- make a grocery list/grocery shop
- recipe testing
- post new recipe/work on post
- bookkeeping work
- make kombucha
- package/ship food journals The Handwriting Club
- track my steps on my fitbit
- dance!
- work on holiday offerings in my Etsy shop
- paint my nails
- do a facemask
- send snail mail to friends
- catch up on writing
- catch up on social media
- track what I eat in my food journal this week
- facetime with friends
- go to Post Office
- read horoscope
- ask for help when I need it
- pull cards
and write in my sketchbook
- water indoor plants
- work in the yard
- harvest the rest of tomatoes (I still have more!!!)
- edit photos
- make artwork for post
- build some time in to meditate
- get good sleep
- watch how much time I spend on the phone
- find some time to do some leisure reading
Last Week’s Intentions:
STAY HEALTHY- EAT HEALTHY (too much BREAD & eating feelings)
- DRINK WATER (could have been better!)
MOVE MY BODYlaundrytherapyfinish/post Currently Octobercut down caffeine consumptionmake arrangements to pick up library bookdo some meal prepclean out the fridgestraighten up the deckplace Imperfect Produce orderget rid of clutter around the housefill out my Intentions for the Week printablemake a grocery list/grocery shoprecipe testing- post new recipe/work on post
make kombuchapackage/ship food journals The Handwriting Clubtrack my steps on my fitbit- dance! (i did use the trampoline though)
work on holiday offerings in my Etsy shoppaint my nailstweeze thingssend snail mail to friendscatch up on writingcatch up on social media- track what I eat in my food journal this week (did 4/7 days)
- facetime with friends
go to Post Officeread horoscopeask for help when I need itpull cardswater indoor plantswork in the yardharvest the rest of tomatoesbuy soil/repot treeturn over the bedsedit photosmake artwork for postbuild some time in to meditateget good sleepwatch how much time I spend on the phone
Recipes to Try:
Crispy Salt & Pepper Shrimp
Mushroom & Caramelized Quesadillas
Stuffed Mushroom Rolls
Chicken Enchiladas with Cumin Crema
Apricot Glazed Chicken
Chicken Piccata
Bread Sausage & Apple Hash
Grain-Free Apple Cinnamon Oatmeal
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Pump Jam for the Week:
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
I’m rooting for you!
Sending sparkles,
Tracy
