Intentions for the Week List- Week 2 of 2021

Happy Monday, friends!

Ready to face a new week? We stayed at home all weekend again. Watched Friday Night Lights (again!) finished Bloodline (whew!) and spent time cleaning up some spaces in our house. Cooper too!  I put together a new rolling cart for my office and set it up with all of my merch. I’m hoping to get back in a good meal prep rhythm. It’s mostly so I can eat more vegetables.  Let’s take a moment and write down our Intentions for the Week, shall we?

Intention for the Week:

• STAY HEALTHY
• EAT HEALTHY
• DRINK WATER
• MOVE MY BODY
• therapy
• pick up RX
• clean out the fridge/meal prep?
• keep Cooper on track with school
• track what I eat in my food journal this week
• send thank-you notes 
• laundry
• work on binder
• clean up my office
• back up photos
• spend quality time with my family
• bounce on my trampoline
• go for a long walk (if the weather is nice)
• cut down caffeine consumption
• get rid of clutter around the house
• work in my Currently Workbook
• fill out my Intentions for the Week printable
• make a grocery list/grocery shop
• submit my Imperfect produce order
• make a new recipe/take photos
• package/ship for The Handwriting Club 
• track my steps on my fitbit
• paint my nails
• catch up on writing
• catch up on social media
• go to Post Office
• read horoscope
• ask for help when I need it
• pull cards and write in my sketchbook
• water indoor plants
• work in the yard
• edit photos
• make artwork for post
• build some time in to meditate
• get good sleep
• watch how much time I spend on the phone
• find some time to do some leisure reading

Last Week’s Intentions:

• think of my Mom on her birthday (today)
• STAY HEALTHY
• EAT HEALTHY
• DRINK WATER
• MOVE MY BODY (could have done better!)
• therapy
• clean out the fridge/meal prep?
• track what I eat in my food journal this week
• write thank-you notes 
• get the house back to normal
• put away Christmas tree/decorations
• laundry
• clean up my office
• test pizza dough recipes
• spend quality time with my family
• bounce on my trampoline
• go for a long walk (if the weather is nice)
• cut down caffeine consumption
• get rid of clutter around the house
• work in my Currently Workbook
• post currently December
• fill out my Intentions for the Week printable
• make a grocery list/grocery shop
• submit my Imperfect produce order
• make a new recipe/take photos
• package/ship for The Handwriting Club 
• track my steps on my fitbit
• paint my nails
• catch up on writing
• catch up on social media
• go to Post Office
• read horoscope
• ask for help when I need it
• pull cards and write in my sketchbook
• water indoor plants
• work in the yard
• edit photos
• make artwork for post
• build some time in to meditate
• get good sleep
• watch how much time I spend on the phone
• find some time to do some leisure reading

Recipes to Try:

Cold Soba Noodle Salad

Asian Salmon Noodle Salad

Chicken in Lettuce Cups

Red Curry Shrimp

Lemon Garlic Roasted Shrimp

Crispy Smashed Potatoes

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:

Mantra for the week!

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Printable helps!

I’m rooting for you!