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April 12, 2021

Intentions for the Week

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Intentions for the Week- Week 15 of 2021

Happy Monday, friends!

The weekend included a baseball game, a baseball tournament, lunch with my Dad and his lady, and some gardening in our backyard. I also finished The Language of Flowers and LOVED it.  Cooper is doing distance learning this week n(after being off)  and we’ll all be home so I decided to relax on Sunday afternoon instead of doing meal prep. I’ll probably piecemeal it out and do it in little bits throughout the week as a result. Let’s sit down and write down our Intentions for the Week! Here are mine! 

Intentions for the Week:

  • track what I eat in my food journal this week
  • fill out my Intentions for the Week printable
  • submit my Imperfect produce order
  • track my steps on my fitbit
  • STAY HEALTHY
  • EAT HEALTHY 
  • DRINK WATER
  • MOVE MY BODY/SWEAT 
  • keep Cooper on task with school
  • clean out the fridge
  • pack/ship orders for The Handwriting Club 
  • laundry
  • paint nails/toenails
  • work on binder
  • make time for art
  • bounce on my trampoline
  • go for a few long walks 
  • work in my Currently Workbook  
  • make a grocery list/grocery shop
  • make a new recipe/take photos
  • post new recipe
  • catch up on writing
  • catch up on social media
  • bookkeeping work
  • go to Post Office
  • read horoscope
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone
  • find some time to read My Fat Dad

Last Week’s Intentions:

  • track what I eat in my food journal this week
  • fill out my Intentions for the Week printable
  • submit my Imperfect produce order
  • track my steps on my fitbit
  • STAY HEALTHY
  • EAT HEALTHY 
  • DRINK WATER
  • MOVE MY BODY/SWEAT
  • share March 2021 in Currently Workbook  
  • spend quality time with family
  • unpack car + bags
  • go on an adventure with Cooper
  • clean out the fridge
  • pack/ship orders for The Handwriting Club 
  • laundry
  • paint nails/toenails
  • work on binder
  • make time for art
  • bounce on my trampoline
  • go for a few long walks 
  • work in my Currently Workbook  
  • make a grocery list/grocery shop
  • make a new recipe/take photos
  • post new recipe
  • catch up on writing
  • catch up on social media
  • bookkeeping work
  • go to Post Office
  • read horoscope
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone (TOO MUCH)
  • find some time to read My Fat Dad

Recipes to Inspire:

Red Curry Shrimp

Spicy Chicken with Chickpeas is an easy dinner to pull together on a weeknight. Find this healthy recipe on Shutterbean.com

Spicy Chicken with Chickpeas

Healthy Snack Dinners

Broccoli Cheddar Rolls

Zucchini Noodles with Sausage

Sushi Handroll Night!

Toast 12 ways!

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:


 

Mantra for the week!

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Printable helps!

Intentions for the Week Printable from Tracy Benjamin of Shutterbean/The Handwriting Club

 

I hope you have a great/productive week!

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