Intentions for the Week- Week 16 in 2021
Happy Monday, friends!
This weekend included a sound bath healing, hang out with friends, a long hike, a baseball tournament with a little bit of housework thrown in. Since we had baseball on Sunday I didn’t have a chance to do my regular meal prep. Womp womp! I did clean out the fridge so there’s that! Let’s sit down and figure out what’s going down this week. I’m getting my second COVID vaccine shot!!!!!!!!!!!!!!!!!! Here are my Intentions for the Week
Intentions for the Week:
- track what I eat in my food journal this week
- fill out my Intentions for the Week printable
- submit my Imperfect produce order
- track my steps on my fitbit
- get a second dose of Covid vaccine.
- STAY HEALTHY
- EAT HEALTHY
- DRINK WATER
- MOVE MY BODY/SWEAT
- keep Cooper on task with school
- call the doctor
- clean up trimmed hedges
- baseball practice
- clean out the fridge
- pack/ship orders for The Handwriting Club
- laundry
- paint nails
- work on binder
- make time for art
- bounce on my trampoline
- go for a few long walks
- work in my Currently Workbook
- make a grocery list/grocery shop
- make a new recipe/take photos
- post new recipe
- catch up on writing
- catch up on social media
- bookkeeping work
- go to Post Office
- read horoscope
- ask for help when I need it
- pull cards
and write in my sketchbook
- water indoor plants
- work in the yard
- edit photos
- make artwork for post
- build some time in to meditate
- get good sleep
- watch how much time I spend on the phone
- find some time to read My Fat Dad
Last Week’s Intentions:
track what I eat in my food journal this weekfill out my Intentions for the Week printablesubmit my Imperfect produce ordertrack my steps on my fitbitSTAY HEALTHYEAT HEALTHYDRINK WATERMOVE MY BODY/SWEATkeep Cooper on task with schoolclean out the fridgepack/ship orders for The Handwriting Clublaundry- paint nails/
toenails work on bindermake time for artbounce on my trampolinego for a few long walkswork in my Currently Workbookmake a grocery list/grocery shopmake a new recipe/take photospost new recipecatch up on writingcatch up on social media- bookkeeping work
go to Post Officeread horoscopeask for help when I need itpull cardswater indoor plantswork in the yardedit photosmake artwork for postbuild some time in to meditateget good sleepwatch how much time I spend on the phone (down 32%!)find some time to read My Fat Dad
Recipes to Inspire:
Instant Pot Jalapeno Mac & Cheese
Giardiniera (pickled vegetables!)
Crispy Salt & Pepper Shrimp
Creamy Asparagus & Bacon Soup
Penne with Mint & Pistachio Pesto
Cinnamon Sugar Wonton Crisps
Roasted Seaweed Snack Ideas
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Pump Jam for the Week:
(I found this playlist great for background music!)
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Printable helps!
I hope you have a great/productive week!
