Intentions for the Week- Week 18 in 2021
Happy Monday, friends!
We had a nice weekend. Cooper won his baseball game, we went out to lunch with my Dad and his ladyfriend. We did some stuff around the house, I started a huge weed-whacking project. Oh, and I did some Meal Prep! Here’s what we’re starting the week with (besides an organized fridge!)
Meal Prep This Week includes:
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Meal Prep this Week Includes:
- taco meat
- pineapple upside-down cake
- herbed potato salad
- strawberries
- sausage white bean bake
- oatmeal raisin cookies
- veggies
- ranch dip
- farro salad
- iced tea
Let’s take a moment and go over our Intentions for the Week !
Intentions for the Week:
- track what I eat in my food journal this week
- fill out my Intentions for the Week printable
- submit my Imperfect produce order
- track my steps on my fitbit
- STAY HEALTHY
- EAT HEALTHY
- DRINK WATER
- MOVE MY BODY/SWEAT
- keep Cooper on task with school
- take out compost
- therapy
- weed whack hill- finish side
- paint pantry shelves
- organize pantry/go through items
- clean up trimmed hedges
- baseball practice
- baseball game
- work on list for baseball
- clean out the fridge
- pack/ship orders for The Handwriting Club
- laundry/pick up closet
- paint nails- toes & fingers
- work on binder
- make time for art
- bounce on my trampoline
- go for a few long walks
- work in my Currently Workbook – post April 2021
- make a grocery list/grocery shop
- make a new recipe/take photos
catch up on writing
- catch up on social media
- bookkeeping work
- go to Post Office
- read horoscope
- ask for help when I need it
- pull cards
and write in my sketchbook
- water indoor plants
- work in the yard
- edit photos
- make artwork for post
- build some time in to meditate
- get good sleep
- watch how much time I spend on the phone
- find some time to read
Last Week’s Intentions:
- track what I eat in my food journal this week
fill out my Intentions for the Week printablesubmit my Imperfect produce ordertrack my steps on my fitbitSTAY HEALTHY- EAT HEALTHY
- DRINK WATER
MOVE MY BODY/SWEATkeep Cooper on task with schooldoctor’s appointmentprep for presentationgive presentationtherapypaint pantry shelvesorganize pantry/go through itemsclean up trimmed hedgesbaseball practiceclean out the fridgepack/ship orders for The Handwriting Clublaundry/pick up closet- paint nails
- work on binder
make time for artbounce on my trampoline- go for a few long walks
work in my Currently Workbookmake a grocery list/grocery shopmake a new recipe/take photospost new recipe- catch up on writing
catch up on social media- bookkeeping work
go to Post Officeread horoscopeask for help when I need itpull cardswater indoor plantswork in the yardedit photosmake artwork for postbuild some time in to meditateget good sleepwatch how much time I spend on the phonefind some time to read
Recipes to Inspire:
Zucchini Noodles with Sausage
Roasted Vegetable Baked Penne
Orange Soy Glazed Ribs
Broccoli Kale Slaw
Smoky Kale Caesar Salad
Granola Bark
Avocado Superfood Smoothie
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Pump Jam for the Week:
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Printable helps!
I hope you have a great/productive week!
