Intentions for the Week- Week 20 in 2021
Happy Monday, friends!
This weekend we had some baseball. We were supposed to have Casey’s Mom visit but her trip got delayed. Womp womp. Cooper had a sleepover. I finally slept until 7:30AM – which is the latest I’ve slept in months. I did some meal prep:
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Meal Prep This Week includes:
- cut up vegetables
- brown sugar mustard chicken
- cooked potatoes
- fed my sourdough starter
- chocolate banana bread
- herbed potato salad
- roasted cauliflower
- roasted garlic
- cashew crema
- broccoli fritters
- caramelized onions
We are probably going to be making pizza this week while my mother-in-law visits so I am got some toppings prepped in advance. Let’s take a moment and write down our Intentions for the Week- Here’s what I’ve got going.
Intentions for the Week:
- track what I eat in my food journal this week
- fill out my Intentions for the Week printable
- submit my Imperfect produce order
- track my steps on my fitbit
- STAY HEALTHY
- EAT HEALTHY
- DRINK WATER
- MOVE MY BODY/SWEAT
- send out taxes
- therapy
- keep Cooper on task with school
- take out compost
- weed whack hill- rake
- finish cleaning up office
- check pantry before grocery shopping
- baseball practice
- baseball game
- work on list for baseball
- clean out the fridge
- get guest bedroom ready for guests
- clean house for guests
- pack/ship orders for The Handwriting Club
- laundry/pick up closet
- tweeze things
- work on binder
- make time for art
- bounce on my trampoline
- go for a few long walks
- work in my Currently Workbook
- make a grocery list/grocery shop
- make a new recipe/take photos
catch up on writing
- catch up on social media
- go to Post Office
- read horoscope
- ask for help when I need it
- pull cards
and write in my sketchbook
- water indoor plants
- work in the yard
- edit photos
- make artwork for post
- build some time in to meditate
- get good sleep
- watch how much time I spend on the phone
- find some time to read
Last Week’s Intentions:
- track what I eat in my food journal this week (did 5/7 days)
fill out my Intentions for the Week printablesubmit my Imperfect produce ordertrack my steps on my fitbitSTAY HEALTHYEAT HEALTHYDRINK WATERMOVE MY BODY/SWEATwork on taxeskeep Cooper on task with schooltake out compostweed whack hill- finish sidecheck pantry before grocery shoppingbaseball practicebaseball gamework on list for baseballclean out the fridgeget guest bedroom ready for guestsclean house for guestspack/ship orders for The Handwriting Clublaundry/pick up closettweeze thingswork on bindermake time for artbounce on my trampolinego for a few long walkswork in my Currently Workbookmake a grocery list/grocery shopmake a new recipe/take photoscatch up on social mediago to Post Officeread horoscopeask for help when I need itpull cardswater indoor plantswork in the yardedit photosmake artwork for postbuild some time in to meditateget good sleepwatch how much time I spend on the phonefind some time to read
Recipes to Inspire:
Broccoli Fritters with Chipotle Yogurt
Roasted Vegetable Baked Penne
Meatless Meatloaf
Granola Bark
Salmon Avocado Nori Wraps
Vegan Ranch Dip
Thai Basil Tofu
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Pump Jam for the Week:
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Printable helps!
I hope you have a great/productive week!
