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May 31, 2021

Intentions for the Week

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Intentions for the Week- Week  22 in 2021

Happy Memorial Day!

If you have today off, I hope you enjoy it. We’ve been doing some baseball tournaments all weekend. Wish Cooper luck! Let’s get into this Monday with purpose- Here are my Intentions for the Week 

 

Intentions for the Week:

  • track what I eat in my food journal this week
  • fill out my Intentions for the Week printable
  • submit my Imperfect produce order
  • track my steps on my fitbit
  • STAY HEALTHY
  • EAT HEALTHY 
  • DRINK WATER
  • conserve water
  • try to see my niece
  • therapy
  • keep Cooper on task with school
  • take out compost
  • weed whack hill- rake
  • drop off donations
  • check pantry  before grocery shopping
  • clean out cereal cabinet
  • baseball practice
  • baseball games
  • clean out the fridge
  • pack/ship orders for The Handwriting Club 
  • laundry/pick up closet
  • tweeze things
  • work on binder
  • make time for art
  • bounce on my trampoline
  • go for a few long walks 
  • work in my Currently Workbook  
  • make a grocery list/grocery shop
  • make a new recipe/take photos
  • catch up on writing
  • catch up on social media
  • go to Post Office
  • read horoscope
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone
  • find some time to read 
  • extra snuggles with cats 

Last Week’s Intentions:

  • track what I eat in my food journal this week (did three days)
  • fill out my Intentions for the Week printable
  • submit my Imperfect produce order
  • track my steps on my fitbit
  • STAY HEALTHY
  • EAT HEALTHY 
  • DRINK WATER
  • dance
  • send out thank you note
  • therapy
  • keep Cooper on task with school
  • take out compost
  • weed whack hill- rake
  • drop off donations
  • check pantry  before grocery shopping
  • clean out cereal cabinet
  • baseball practice
  • baseball games
  • clean out the fridge
  • pack/ship orders for The Handwriting Club 
  • laundry/pick up closet
  • tweeze things
  • work on binder
  • make time for art
  • bounce on my trampoline
  • go for a few long walks 
  • work in my Currently Workbook  
  • make a grocery list/grocery shop
  • make a new recipe/take photos
  • catch up on writing
  • catch up on social media
  • go to Post Office
  • read horoscope
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone
  • find some time to read   

Recipes to Inspire:

Let fire up the grill! 

Orange Soy Glazed Ribs

Grilled BBQ Chicken Pizza

BBQ Chicken Salad 

Grilled Shrimp & Pineapple Skewers

Grilled Chicken with Tomato Parsley Salad 

Frozen Mocha Mousse is an AMAZING frozen treat. No ice cream maker needed! Find the recipe on Shutterbean.com

Frozen Mocha Mousse

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:

Mantra for the week!

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Printable helps!

Intentions for the Week Printable from Tracy Benjamin of Shutterbean/The Handwriting Club

 

I hope you have a great/productive week!

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