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June 14, 2021

Intentions for the Week

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Intentions for the Week- Week 24  in 2021

Happy Monday, friends!

We have made it to week 24 of 2021. Can you believe that? We’re almost halfway done with this year. This weekend we worked in the Snack Shack. We did some stuff around the house and relaxed. I made a few things to clean out the fridge (yay for light meal prep!). School is out for Summer!  I have myself a future 7TH GRADER NOW. Can you believe that?  Today is our first Monday of Summer break. Let’s take a moment and write down our Intentions for the Week! Here’s what I want to accomplish:

Intentions for the Week:

  • track what I eat in my food journal this week
  • fill out my Intentions for the Week printable
  • submit my Imperfect produce order
  • track my steps on my fitbit
  • change my fitbit band
  • homework for the Muse workshop
  • STAY HEALTHY
  • EAT HEALTHY 
  • DRINK WATER
  • conserve water
  • submit invoice
  • post my Summer Bucket List 
  • return order from banana republic
  • make plans with brother & niece
  • finish labeling plants/making labels 
  • find library book
  • keep Cooper occupied during the day.
  • take out compost
  • weed whack hill- rake
  • drop off donations
  • check pantry  before grocery shopping
  • clean out cereal cabinet
  • plans with friends
  • baseball practice
  • restock snack shack 
  • clean out the fridge
  • pack/ship orders for The Handwriting Club 
  • laundry/pick up closet
  • paint nails 
  • tweeze things
  • work on binder
  • make time for art
  • bounce on my trampoline
  • go for a few long walks 
  • work in my Currently Workbook  
  • make a grocery list/grocery shop
  • make a new recipe/take photos
  • catch up on writing
  • catch up on social media
  • go to Post Office
  • read horoscope
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone
  • find some time to read 
  • extra snuggles with cats 

 

Last Week’s Intentions:

  • therapy
  • track what I eat in my food journal this week
  • fill out my Intentions for the Week printable
  • submit my Imperfect produce order
  • track my steps on my fitbit
  • STAY HEALTHY
  • EAT HEALTHY 
  • DRINK WATER
  • conserve water
  • return order from GAP
  • make plans with brother & niece
  • finish labeling plants/making labels 
  • return library books
  • send check
  • finish working on Snack Shack 
  • take out compost
  • weed whack hill- rake
  • drop off donations
  • check pantry  before grocery shopping
  • clean out cereal cabinet
  • baseball practice
  • baseball games
  • clean out the fridge
  • pack/ship orders for The Handwriting Club 
  • laundry/pick up closet
  • tweeze things
  • work on binder
  • make time for art
  • bounce on my trampoline
  • go for a few long walks 
  • work in my Currently Workbook  
  • make a grocery list/grocery shop
  • make a new recipe/take photos
  • catch up on writing
  • catch up on social media
  • go to Post Office
  • read horoscope
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone
  • find some time to read 
  • extra snuggles with cats 

Recipes to Inspire:

Italian Pressed Sandwiches for your Summer picnics! Find the recipe on Shutterbean.com

Italian Pressed Sandwiches

Turkey Lettuce Sandwiches

The Green Machine Sandwich

The Ultimate Veggie Sandwich

Grilled Turkey Meatball Subs

Zucchini Parmesan Sliders

Greek Lamb Sliders

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:


 

Mantra for the week!

Outer Outer Creates Inner Calm // i love lists artwork by Tracy Benjamin

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Printable helps!

Intentions for the Week Printable from Tracy Benjamin of Shutterbean/The Handwriting Club

And if you want to check in with yourself throughout the day, try using my food journal!

The Food Journal- by Tracy Benjamin of Shutterbean.com & The Handwriting Club

 

I hope you have a great/productive week!

I

  • Carrie Kelleher

    How do you actually get stuff done? Do you put it on your calendar by day to determine when you “edit photos” for instance? 🙂

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