Intentions for the Week

 Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Intentions for the Week- Week 39  in 2021

​​Happy Monday, friends!
We spent the weekend up in Windsor for a baseball tournament. Unfortunately, it didn’t leave me time to do some meal prep! We were wiped out! Cooper has outdoor education this week (yay Cooper!) so we are spending our Sunday night getting him all packed and ready for that. Time to sit down and write down my Intentions for the Week- Here’s what’s up! 

 

Intentions for the Week:

  • fill out my Intentions printable 
  • keep track of my steps with my Fitbit
  • drink more water
  • finalize imperfect produce order (here’s $80 off!)
  • order workbooks?
  • get 2nd mammogram
  • focus on the present
  • build time to brainstorm course
  • get Cooper ready for camping trip
  • meet with Carrie
  • dinner with Neiley
  • keep track of what I eat in my food journal
  • bookkeeping
  • catch up pinning on my Pinterest account
  • catch up on social media
  • refill pill case
  • water indoor plants
  • work on morning routine
  • keep the fridge clean + organized
  • feed my compost worms 
  • break down cardboard boxes
  • clean up the house
  • give my cats extra snuggles
  • package/ship orders for The Handwriting Club 
  • make a grocery list/grocery shop
  • laundry/pick up closet
  • make a recipe for the blog
  • post new recipe
  • paint nails
  • do meal prep
  • zoom for school
  • tweeze things
  • move body/sweat
  • eat more salads & vegetables
  • go to my P.O. box
  • clean up office space
  • work on giveaway
  • work in my Currently Workbook  
  • catch up on writing
  • catch up on social media
  • read horoscope/ post in stories
  • pull cards and write in my sketchbook
  • work in the yard/ leaf blowing
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone

 

Last Week’s Intentions:

  • fill out my Intentions printable 
  • keep track of my steps with my Fitbit
  • drink more water
  • finalize imperfect produce order (here’s $80 off!)
  • order workbooks?
  • focus on the present
  • build time to brainstorm course
  • get Cooper ready for school 
  • meet with emma
  • meet up with tammi
  • keep track of what I eat in my food journal
  • bookkeeping
  • catch up pinning on my Pinterest account
  • catch up on social media
  • refill pill case
  • water indoor plants
  • work on morning routine
  • keep the fridge clean + organized
  • feed my compost worms 
  • break down cardboard boxes
  • setup picnic table Casey made?
  • clean up the house
  • give my cats extra snuggles
  • package/ship orders for The Handwriting Club 
  • make a grocery list/grocery shop
  • laundry/pick up closet
  • make a recipe for the blog
  • paint nails
  • do meal prep
  • zoom for school
  • tweeze things
  • move body/sweat
  • eat more salads & vegetables
  • go to my P.O. box
  • clean up office space
  • work on giveaway
  • work in my Currently Workbook  
  • catch up on writing
  • catch up on social media
  • read horoscope/ post in stories
  • pull cards and write in my sketchbook
  • work in the yard/ leaf blowing
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone

Recipes to Inspire:

Sausage Bread

Small Batch Sugar Cookie Fruit Pizza -makes enough for 2-4 people. Recipe on Shutterbean.com

Sugar Cookie Fruit Pizza

Lox Bagel Pizza

Broccoli Cheddar Rolls 

Sausage & Mushroom Pizza Bowls

Lemon Chicken

Spicy Corn Tomato Avocado Salad

Avocado Banana Chocolate Pudding 

 

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:


 

Mantra for the week!

My Everyday Life Week 38 of 2021- a photography series by Tracy Benjamin of Shutterbean.com 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My  Printable helps!

Intentions for the Week Printable from Tracy Benjamin of Shutterbean/The Handwriting Club

 

I hope you have a great/productive week!

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