Intentions for the Week- Week 42  in 2021

 

 

 

 

 

 

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A post shared by Tracy Benjamin (@shutterbean)

Meal Prep this week includes:

• Roasted Delicata Squash
• Mint Iced tea
• Turkey White Bean Chili
• Hippy Pumpkin Bread —–> turned into MUFFINS!
• Tuna Salad
• Ranch Dip
• Carrots
• Celery
• Roasted Walnuts

Intentions for the Week:

• fill out my Intentions printable 
• keep track of my steps with my Fitbit
• drink more water
• finalize imperfect produce order (here’s $80 off!)
• order workbooks? (waiting on mercury to not be in retrograde)
• physical with doctor
• prep for conference call
• return light bulbs
• work on holiday card (for minted)
• bookclub meeting
• focus on the present
• build time to brainstorm course
• keep track of what I eat in my food journal
• bookkeeping
• catch up pinning on my Pinterest account
• catch up on social media
• refill pill case
• water indoor plants
• work on morning routine
• keep the fridge clean + organized
• keep desk tidy
• feed my worms compost
• break down cardboard boxes
• clean up the house
• give my cats extra snuggles
• package/ship orders for The Handwriting Club 
• make a grocery list/grocery shop
• laundry/pick up closet
• make a recipe for the blog
• post new recipe
• paint nails
• do meal prep
• tweeze things
• move body/sweat
• eat more salads & vegetables
• go to my P.O. box
• renew P.O. Box dues
• clean up office space
• work in my Currently Workbook  
• catch up on writing
• read horoscope/ post in stories
• pull cards and write in my sketchbook
• work in the yard/ leaf blowing
• edit photos
• make artwork for post
• build some time in to meditate
• get good sleep
• continue reading The Road Less Traveled
• watch how much time I spend on the phone

Last Week’s Intentions:

• fill out my Intentions printable 
• keep track of my steps with my Fitbit
• drink more water
• finalize imperfect produce order (here’s $80 off!)
• order workbooks? (waiting on mercury to not be in retrograde)
• biopsy appointment (got postponed cuz of insurance)
• prep for conference call
• bookclub meeting
• send off tax stuff
• focus on the present
• build time to brainstorm course
• keep track of what I eat in my food journal
• bookkeeping
• catch up pinning on my Pinterest account
• catch up on social media
• refill pill case
• water indoor plants
• work on morning routine
• keep the fridge clean + organized
• keep desk tidy
• feed my worms compost
• break down cardboard boxes
• clean up the house
• give my cats extra snuggles
• package/ship orders for The Handwriting Club 
• make a grocery list/grocery shop
• laundry/pick up closet
• make a recipe for the blog
• post new recipe
• paint nails
• do meal prep
• tweeze things
• move body/sweat
• eat more salads & vegetables
• go to my P.O. box
• clean up office space
• work in my Currently Workbook  
• catch up on writing
• read horoscope/ post in stories
• pull cards and write in my sketchbook
• work in the yard/ leaf blowing
• edit photos
• make artwork for post
• build some time in to meditate
• get good sleep
• continue reading The Road Less Traveled
• watch how much time I spend on the phone

Recipes to Inspire:

Hippy Pumpkin Bread

Mushroom Rice Pilaf

Roasted Vegetable Pasta Bake

Curry Zucchini Soup

Baked Pumpkin Pecan Doughnuts

Broccoli Beef

Vegan Ranch Dip

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:

Mantra for the week!

 Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My  Printable helps!

I hope you have a great/productive week!