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November 1, 2021

Intentions for the Week

 Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Intentions for the Week- Week 44  in 2021

​​Happy Monday, friends!
 
I’m super tired this morning from Halloween! Whew!   Us parents hung out in the neighborhood, passed out candy at a friend’s house and Cooper went off to another neighborhood to trick or treat with friends.  Too bad Halloween was on a Sunday! I got a late start to my Intentions for the Week as a result. But here we go! 

Intentions for the Week:

  • fill out my Intentions printable 
  • keep track of my steps with my Fitbit
  • drink more water
  • finalize imperfect produce order (here’s $80 off!)
  • make video for IFW 
  • prep for meeting
  • put Intentions for the Week workbook in Etsy Shop
  • Put Currently 2022 Workbook in the Etsy Shop
  • bookclub meeting
  • follow up with doc
  • build time to brainstorm course
  • keep track of what I eat in my food journal
  • bookkeeping
  • work on newsletter
  • catch up pinning on my Pinterest account
  • catch up on social media
  • refill pill case
  • water indoor plants
  • work on morning routine
  • keep the fridge clean + organized
  • keep desk tidy
  • feed my worms compost
  • break down cardboard boxes
  • clean up the house
  • give my cats extra snuggles
  • package/ship orders for The Handwriting Club 
  • make a grocery list/grocery shop
  • laundry/pick up closet
  • make a recipe for the blog
  • post new recipe
  • paint nails
  • do meal prep
  • tweeze things
  • move body/sweat
  • put outdoor pillows in storage
  • eat more salads & vegetables
  • go to my P.O. box
  • renew P.O. Box dues
  • clean up office space
  • work in my Currently Workbook  
  • catch up on writing
  • read horoscope/ post in stories
  • pull cards and write in my sketchbook
  • work in the yard/ leaf blowing
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone

Last Week’s Intentions:

  • fill out my Intentions printable 
  • keep track of my steps with my Fitbit
  • drink more water
  • finalize imperfect produce order (here’s $80 off!)
  • make video for IFW 
  • submit books Ingram
  • prep for conference call
  • biopsy! (send good thoughts!)
  • bookclub meeting
  • celebrate Halloween
  • Halloween costumes!
  • build time to brainstorm course
  • keep track of what I eat in my food journal
  • bookkeeping
  • work on newsletter
  • catch up pinning on my Pinterest account
  • catch up on social media
  • refill pill case
  • water indoor plants
  • work on morning routine
  • keep the fridge clean + organized
  • keep desk tidy
  • feed my worms compost
  • break down cardboard boxes
  • clean up the house
  • give my cats extra snuggles
  • package/ship orders for The Handwriting Club 
  • make a grocery list/grocery shop
  • laundry/pick up closet
  • make a recipe for the blog
  • post new recipe
  • paint nails
  • do meal prep
  • tweeze things
  • move body/sweat
  • eat more salads & vegetables
  • go to my P.O. box
  • renew P.O. Box dues
  • clean up office space
  • work in my Currently Workbook  
  • catch up on writing
  • read horoscope/ post in stories
  • pull cards and write in my sketchbook
  • work in the yard/ leaf blowing
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • continue reading The Road Less Traveled
  • watch how much time I spend on the phone

Recipes to Inspire:

Vanilla Almond Milk Tea made with oatmilk & republic of tea's vanilla almond tea- Recipe on Shutterbean.com

Vanilla Almond Milk Tea

Sausage White Bean Bake

Sausage White Bean Bake 

Creamy Mushroom Sausage Orecchiette is the ultimate comfort food. Make it for your guests! Find the recipe on Shutterbean.com

Creamy Mushroom Sausage Orecchiette

Sausage Bread

Sausage Kale French Bread Pizzas

Smoky Kale Caesar Salad 

Pumpkin Pudding Cake 

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:


 

Mantra for the week!

Outer Outer Creates Inner Calm // i love lists artwork by Tracy Benjamin

 

 Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My  Printable helps!

Intentions for the Week Printable from Tracy Benjamin of Shutterbean/The Handwriting Club

I hope you have a great/productive week!

 

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