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November 22, 2021

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 47  in 2021

​​Happy Monday, friends!

This week is gonna be a busy one. It’s also going to be full of grief.  My Mom died during week 47 of 2017.   Sigh…. When I read that post it’s such a weird feeling. I can remember that week like it was yesterday and the holiday brings it all back up to the surface again. She loved Thanksgiving and it’s so sad that our holidays are so broken without her. 

If you’re grieving during the holiday season too, I just want to take this moment to let you know that you’re not alone. Holidays bring up a lot of feelings. Your feelings are valid and real. I hope you find a way to honor your loved ones and take care of yourself and your heart too. I see you. 

It’s a big week if you’re working in the kitchen! Here are my Intentions for the Week- 

Intentions for the Week:

  • fill out my Intentions for the week calendar
  • keep track of my steps with my Fitbit
  • drink more water
  • find a way to honor my Mom on her death anniversary
  • package/ship orders for The Handwriting Club 
  • finalize imperfect produce order (here’s $80 off!)
  • vacuum stairs
  • build time to brainstorm course
  • keep track of what I eat in my food journal
  • bookkeeping
  • work on newsletter
  • go on a driving adventure with my family
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • work on morning routine
  • keep the fridge clean + organized
  • keep desk tidy
  • prepare for Thanksgiving
  • celebrate Thanksgiving
  • keep Cooper occupied while on break
  • feed my worms compost
  • break down cardboard boxes
  • clean up the house
  • give my cats extra snuggles
  • make a grocery list/grocery shop
  • laundry/pick up closet
  • make a recipe for the blog
  • post new recipe
  • paint nails
  • clean out fridge
  • do meal prep
  • tweeze things
  • move body/sweat
  • work on gift guide 
  • eat more salads & vegetables
  • go to my P.O. box
  • clean up office space
  • work in my Currently Workbook  
  • catch up on writing
  • read horoscope/ post in stories
  • pull cards and write in my sketchbook
  • work in the yard/ leaf blowing
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone

Last Week’s Intentions

  • fill out my Intentions for the week calendar
  • keep track of my steps with my Fitbit
  • drink more water
  • package/ship orders for The Handwriting Club 
  • finalize imperfect produce order (here’s $80 off!)
  • wash duvet cover/change beds
  • build time to brainstorm course
  • keep track of what I eat in my food journal
  • bookkeeping
  • work on newsletter
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • work on morning routine
  • keep the fridge clean + organized
  • keep desk tidy
  • lunch with Heather
  • feed my worms compost
  • break down cardboard boxes
  • clean up the house
  • give my cats extra snuggles
  • make a grocery list/grocery shop
  • laundry/pick up closet
  • make a recipe for the blog
  • post new recipe
  • paint nails
  • clean out fridge
  • post Thanksgiving dinner ideas
  • do meal prep
  • tweeze things
  • move body/sweat
  • eat more salads & vegetables
  • go to my P.O. box
  • clean up office space
  • work in my Currently Workbook  
  • catch up on writing
  • read horoscope/ post in stories
  • pull cards and write in my sketchbook
  • work in the yard/ leaf blowing
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone

Recipes to Inspire:

Vegan Ranch Dip

Artichoke Egg Bites from Shutterbean.com

Artichoke Egg Bites 

Have a bunch of persimmons to use up? Try these Persimmon Bars with Lemon Glaze! Recipe on Shutterbean.com

Persimmon Bars with Lemon Glaze

Cranberry Rosemary Bars

The Best Creamed Spinach

Pecan Topped Sweet Potatoes for a traditional Thanksgiving Feast! Find the recipe on Shutterbean.com

Pecan Topped Sweet Potatoes

Pumpkin Pudding Cake 

Pomegranate Manhattan

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:


 

Mantra for the week!

 Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!! 

Intentions for the Week Workbook by Tracy Benjamin now on sale!

 

Wishing you a productive week! 

 

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