Meatless Meatloaf

makes 4-5 servings

• 1 1lb. Beyond Meat- Beyond Beef
• 1  medium onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon soy sauce
• 1/4 cup ketchup, plus 3 tablespoons                           
• 1 tablespoon yellow mustard
• 1 tablespoon thyme, plus more for the top
• ½ cup dried Italian breadcrumbs
• Salt & pepper

Preheat oven to 400F 

Spray a baking sheet with baking spray and set aside. 

In a large bowl, mix meat, onion, garlic, soy sauce, ketchup, mustard, thyme, and breadcrumbs with a large wooden spoon until the mixture is well combined. Season with salt & pepper and place meat on the prepared baking sheet. Shape into a loaf. Baste the 3 tablespoons ketchup over the top of the meatloaf. Sprinkle with a few pinches of dried thyme. 

Place in the oven and bake for 35-40 minutes. Meatloaf should have a nice caramelized crust.