Intentions for the Week- Week 5 in 2022
Happy Monday, friends!
This weekend, I had some alone time, some girl time, some time in the yard, and time to clean the house.
This January I cut back on drinking and cut out bread and am feeling pretty good. My next goal is to get back to keeping up with my food journal practice. The holidays made me abandon it but I’m ready to start being more mindful of what I’m eating/how I’m feeling. It’s a really good way of checking in with myself throughout the day. The problem is I moved it from where it’s supposed to be on my kitchen table and without that visual prompt, it’s hard for me to keep up the routine. I’m only telling you this because you are inadvertently my accountability buddy, so boop! That’s my plan.
Let’s figure out what our Intentions for the Week are!
Intentions for the Week:
- fill out my Intentions for the week calendar
- keep track of my steps with my Fitbit
- send package to FIL (waiting on Casey)
- clean out car
- drink more water
- attend book club
- read book club book
- catch up with laundry
- attend Invitation 2022 course
- hang out with Jane
- get some walks in
- package/ship orders for The Handwriting Club (THANK YOU!)
- work on store inventory/order stuff
- spend time working in my Currently Workbook
- share my Currently January pages
- post in my FB Currently Workbook Group
- finalize imperfect produce order (here’s $80 off!)
- keep Cooper on track for school
- basketball + basketball practices
- lunch with Dad
- keep track of what I eat in my food journal
- bookkeeping
- work on videos for The handwriting club
- catch up pinning on my Pinterest account
- catch up on social media
- water indoor plants
- do a face mask
- work on morning routine
- keep the fridge clean + organized
- feed my worms compost
- outline course
- break down cardboard boxes
- clean up the house
- give my cats extra snuggles
- clean out their litterboxes
- make a grocery list/grocery shop
- make a recipe for the blog
- paint nails
- clean out fridge
- do meal prep
- tweeze things
- move body/sweat
- eat more salads & vegetables
- go to my P.O. box
- clean up office space
- recipe test
- post new recipe
- catch up on writing
- read horoscope/ post in stories
- pull cards
and write in my sketchbook
- work in the yard
- edit photos
- My Everyday Life Post
- I LOVE LISTS post
- make artwork for post
- build some time in to meditate
- get good sleep
- watch how much time I spend on the phone
- stay healthy!
Last Week’s Intentions
fill out my Intentions for the week calendarkeep track of my steps with my Fitbit- send package to FIL (waiting on Casey)
clean out cardrink more waterattend book clubread book club booklaundryattend Invitation 2022 course- hang out with Jane (rescheduled)
package/ship orders for The Handwriting Club (THANK YOU!)work on store inventory/order stuffspend time working in my Currently Workbookfinalize imperfect produce order (here’s $80 off!)keep Cooper on track for schoolbasketball practices- keep track of what I eat in my food journal
bookkeeping- send check
work on videos for The handwriting clubcatch up pinning on my Pinterest accountcatch up on social mediawater indoor plantsdo a face maskwork on morning routinekeep the fridge clean + organizedfeed my worms compostoutline coursebreak down cardboard boxesclean up the housevacuum stairs x 2give my cats extra snugglesclean out their litterboxesmake a grocery list/grocery shopmake a recipe for the blogpaint nailsclean out fridge- do meal prep
tweeze things- move body/sweat
eat more salads & vegetablesgo to my P.O. boxclean up office spacerecipe testpost new recipecatch up on writingread horoscope/ post in storiespull cardswork in the yardedit photosMy Everyday Life PostI LOVE LISTS postmake artwork for postbuild some time in to meditateget good sleepwatch how much time I spend on the phonestay healthy!
Recipes to try:
Bean & Cheese Taquitos
Salt & Pepper Shrimp
Red Curry Shrimp
Indian Curry Turkey Burgers
Creamy Mushroom Sausage Orecchiette
Roasted Broccoli with White Beans
Baked Apples with Oat Crumble
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Jam for the Week:
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Calendar can help!!
Wishing you a productive week!
