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February 28, 2022

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 9 in 2022

Hello, MONDAY! 

I did meal prep this weekend. Made myself some chicken soup too. Chores happened, house cleaning, family movie night, as well as a basketball game, a funeral, and baseball practice. I have loads of laundry all over my bedroom floor right now but my fridge is organized and that makes me happy. I also had two long phone calls with friends that filled my soul. Life is such a gift. 

Look! Here I am doing some meal prep:

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Tracy Benjamin (@shutterbean)

Let’s figure out what our Intentions for the Week are! Here are mine: 

Intentions this Week 

  • fill out my Intentions for the week calendar
  • keep track of my steps with my Fitbit
  • send packages out! 
  • clean out car
  • drink more water
  • attend book club
  • read book club book
  • catch up with laundry
  • get some walks in (with friends!)
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • work on store inventory/order stuff
  • spend time working in my Currently Workbook 
  • post February pages on blog
  • post in my FB Currently Workbook Group
  • finalize imperfect produce order (here’s $80 off!)
  • keep Cooper on track for school
  • baseball+ basketball practices
  • keep track of what I eat in my food journal
  • bookkeeping/tax prep stuff
  • work on videos for The handwriting club
  • catch up pinning on my Pinterest account
  • catch up on social media
  • pay medical bills 
  • water indoor plants
  • do a face mask
  • work on morning routine
  • keep the fridge clean + organized
  • feed my worms compost
  • work on course stuff
  • break down cardboard boxes
  • clean up the house
  • give my cats extra snuggles
  • clean out their litterboxes
  • make a grocery list/grocery shop
  • make a recipe for the blog
  • get some dirt
  • paint nails
  • clean out fridge
  • do meal prep
  • tweeze things
  • move body/sweat
  • eat more salads & vegetables
  • go to my P.O. box
  • clean up office space
  • recipe test
  • post new recipe
  • catch up on writing
  • read horoscope/ post in stories
  • pull cards and write in my sketchbook
  • work in the yard
  • edit photos
  • My Everyday Life Post
  • I LOVE LISTS post
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone
  • stay healthy! 

Last Week’s Intentions:

  • fill out my Intentions for the week calendar
  • keep track of my steps with my Fitbit
  • send package to FIL (waiting on Casey)
  • clean out car
  • drink more water
  • attend book club
  • read book club book
  • catch up with laundry
  • get some walks in (with friends!)
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • work on store inventory/order stuff
  • spend time working in my Currently Workbook 
  • post in my FB Currently Workbook Group
  • school auction stuff
  • finalize imperfect produce order (here’s $80 off!)
  • keep Cooper on track for school
  • baseball+ basketball practices
  • baseball tournament
  • keep track of what I eat in my food journal
  • bookkeeping/tax prep stuff
  • work on videos for The handwriting club
  • catch up pinning on my Pinterest account
  • catch up on social media
  • pay medical bills 
  • water indoor plants
  • do a face mask
  • work on morning routine
  • keep the fridge clean + organized
  • feed my worms compost
  • work on course stuff
  • break down cardboard boxes
  • clean up the house
  • give my cats extra snuggles
  • clean out their litterboxes
  • make a grocery list/grocery shop
  • make a recipe for the blog
  • paint nails
  • clean out fridge
  • do meal prep
  • tweeze things
  • move body/sweat
  • eat more salads & vegetables
  • go to my P.O. box
  • clean up office space
  • recipe test
  • post new recipe
  • catch up on writing
  • read horoscope/ post in stories
  • pull cards and write in my sketchbook
  • work in the yard
  • edit photos
  • My Everyday Life Post
  • I LOVE LISTS post
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone
  • stay healthy! 

Recipes to try:

Healthy Snack Dinners

20 Simple Weeknight Dinner Ideas 

Chorizo Potato Egg Bites are a great way to get protein in during the week. Add them to your meal prep! #shutterbeanmealprep

Chorizo Potato Egg Bites 

Broccoli Cheddar Rolls 

Spicy Coconut Noodles

Say hello to your new favorite dessert- Granola Cookies! They're buttery, crispy & crunchy. Find the recipe on Shutterbean.com

Granola Cookies 

Matcha Sesame Granola 

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Jams for the Week:

Mantra for the week!

What will get done today? // I love lists artwork by Tracy Benjamin of Shutterbean.com

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!! 

Intentions for the Week Workbook by Tracy Benjamin now on sale!

I also have a printable if you work well with a one-sheet!

Wishing you a productive week! 

 

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