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July 4, 2022

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 27 in 2022

Hello, MONDAY! 

I hope your Monday is off to a good start! We’re staying local for the 4th of July and I LOVE how empty everything is here. This weekend there was baseball and a lady hang out with my friend Emma. I also did some major housecleaning! YAY. It’s a holiday today so I’ll keep it brief!  Here are my Intentions for the Week:

Intentions this Week 

  • fill out my Intentions for the week calendar
  • work on magic kits
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • a trip to the water
  • a trip to the library
  • clean stuff out of garage
  • bookkeeping
  • make a car appointment
  • new windshield wiper
  • drink more water
  • move body/ use elliptical machine 
  • clean off floor in office 
  • pull cards and write in my sketchbook
  • work in the yard
  • leaf blow deck
  • quality time with Cooper
  • edit photos
  • recipe test
  • read book club book
  • catch up with laundry
  • get dirt + fertilizer
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • work on morning routine
  • keep the fridge clean + organized
  • feed my worms compost
  • work on course stuff
  • break down cardboard boxes
  • clean up the house
  • extra snuggles with cats
  • clean out their litterboxes
  • make a grocery list/grocery shop
  • paint nails
  • clean out fridge
  • do meal prep
  • tweeze things
  • eat more salads & vegetables
  • take pictures of yard
  • roll up rug
  • go to my P.O. box
  • post horoscope
  • clean up office space
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • get good sleep
  • stay healthy! 

Last Week’s Intentions:

  • fill out my Intentions for the week calendar
  • work on magic kits
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • a trip to the water
  • a trip to the library
  • clean stuff out of garage
  • bookkeeping
  • make a car appointment
  • drink more water
  • move body/ use elliptical machine 
  • clean off floor in office 
  • pull cards and write in my sketchbook
  • work in the yard
  • leaf blow front yard
  • quality time with Cooper
  • edit photos
  • recipe test
  • read book club book
  • attend book club
  • catch up with laundry
  • get dirt + fertilizer
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • work on morning routine
  • keep the fridge clean + organized
  • feed my worms compost
  • work on course stuff
  • break down cardboard boxes
  • clean up the house
  • extra snuggles with cats
  • clean out their litterboxes
  • make a grocery list/grocery shop
  • paint nails
  • clean out fridge
  • do meal prep
  • tweeze things
  • eat more salads & vegetables
  • take pictures of yard
  • roll up rug
  • go to my P.O. box
  • post horoscope
  • clean up office space
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • get good sleep
  • stay healthy! 

POSTS TO INSPIRE:

Artichoke Egg Bites from Shutterbean.com

Artichoke Egg Bites

Mediterranean Pasta Salad is a weekly staple. Perfect for work lunches paired with extra greens. Find the recipe on Shutterbean.com

Mediterranean Pasta Salad

Cold Sesame Noodles

Cold Soba Noodles with tons of vegetables! Perfect for the warmer months when you don't feel like cooking but you want something filling and healthy! Recipe on Shutterbean.com

Cold Soba Noodle Salad

Zucchini Noodles with Sausage

S'mores Sundaes are a combination of chocolate ice cream, marshmallow fluff and hot fudge! Don't forget the graham crackers. Find the recipe on Shutterbean!

S’mores Sundaes

Simple Mixed Berry Crumble with whipped cream is a wonderful summer dessert. Find the recipe on Shutterbean.com!

Simple Mixed Berry Crisp

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Jam for the Week:

 

Mantra for the week!

My Everyday Life Week 26 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!! 

Intentions for the Week Workbook by Tracy Benjamin now on sale!

I also have a printable if you work well with a one-sheet!

Wishing you a productive week! 

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