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September 19, 2022

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 38 in 2022

Hello, MONDAY! 

I can’t believe it’s week 38. Geez. This weekend I cleaned house with the family, went to a joint birthday party, did more cleaning, hung out a little bit with my Dad, and ENJOYED THE RAIN!  I also read, worked out, and rested. Oh! It’s raining here and I am quite happy about that.  My trees need it.  We transition into Autumn this week and sweater weather is just around the corner. This is one of my favorite seasons. 

Anywho…here are my Intentions for the week!

Intentions this Week 

  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • return stuff/package up
  • bookkeeping/tax stuff
  • read book club book
  • attend book club 
  • work on autumn post
  • work on autumn bucket list
  • make another car appointment! 
  • drop off salvation army
  • meeting x 2 
  • drink more water
  • move body/ use elliptical machine 
  • pull cards and write in my sketchbook
  • work in the yard
  • quality time with Cooper
  • edit photos
  • recipe test
  • post new recipe
  • catch up with laundry
  • clean bathrooms
  • catch up pinning on my Pinterest account
  • catch up on social media
  • go through paper piles (I have one main one left!)
  • water indoor plants
  • work on morning routine
  • feed my worms compost
  • work on course stuff
  • take out garbage & recycling
  • clean up the house
  • extra snuggles with cats
  • clean out their litterboxes
  • make a grocery list/grocery shop
  • paint nails
  • clean out fridge
  • do meal prep
  • tweeze things
  • eat more salads & vegetables
  • go to my P.O. box
  • post horoscope
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • get good sleep
  • stay healthy! 

Last Week’s Intentions:

  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • return stuff/package up
  • record podcast with Benjamin
  • bookkeeping
  • read book club book
  • make another car appointment! 
  • drop off salvation army
  • meeting x 2 
  • drink more water
  • return truck?? check with Tina
  • move body/ use elliptical machine 
  • pull cards and write in my sketchbook
  • work in the yard
  • quality time with Cooper
  • edit photos
  • recipe test
  • post new recipe
  • catch up with laundry
  • clean bathrooms
  • catch up pinning on my Pinterest account
  • catch up on social media
  • go through paper piles (I have one main one left!)
  • water indoor plants
  • work on morning routine
  • feed my worms compost
  • work on course stuff
  • take out garbage & recycling
  • clean up the house
  • extra snuggles with cats
  • clean out their litterboxes
  • make a grocery list/grocery shop
  • paint nails
  • clean out fridge
  • do meal prep
  • tweeze things
  • eat more salads & vegetables
  • go to my P.O. box
  • post horoscope
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • get good sleep
  • stay healthy! 

POSTS TO INSPIRE:

Hippy Pumpkin Bread - Shutterbean

Hippy Pumpkin Bread

Autumn Reset Button Salad

Artichoke Egg Bites from Shutterbean.com

Artichoke Egg Bites 

Sausage White Bean Soup is a weeknight staple during the colder months. Find the recipe on Shutterbean.com

Sausage White Bean Soup 

Beet Salad with Poppy Seed and Chive Dressing is a great addition to your Fall & Winter menu! Recipe on Shutterbean.com

Beet Salad with Poppyseed Chive Dressing

Turmeric Latte 

When life gives you too many apples, make Instant Pot Applesauce. It's a great addition to your meal prep arsenal. Recipe on Shutterbean.com!

Instant Pot Applesauce 

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Jam for the Week:

 

Mantra for the week!

Discipline is Self Care -- I love lists Tracy Benjamin of Shutterbean.com
 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!! 

Intentions for the Week Workbook by Tracy Benjamin now on sale!

I also have a printable if you work well with a one-sheet!

Wishing you a productive week! 

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