Intentions for the Week- Week 41 in 2022
Hello, MONDAY!
Hello hello. We are in the 41st week of the year. My weekend was filled with shopping for, styling, cooking & photographing new content for One Potato (they’re a meal delivery service! I have done all of their recipe cards). I am grateful for the work and I have some good meal prep in my fridge as a result. I just need to spend a few hours deep-cleaning my kitchen…
I’ve also been working on morning pages (writing in my journal for at least 15 minutes) with a cup of coffee instead of picking up my phone and getting sucked in. I think I need to reread the book- How to Breakup with Your Phone.
I hope to have my coloring book up in my shop sometime this week and if you’re on my newsletter, you’ll be alerted first! xo
Anywho…here are my Intentions for the week!
Intentions this Week
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
- keep track of my steps with my Fitbit
- spend time working in my Currently Workbook
- package/ship orders for The Handwriting Club (THANK YOU!)
- make a grocery list/grocery shop
- finalize imperfect produce order (here’s 20% off!)
- watch how much time I spend on the phone
- morning pages
- read book club book
- attend book club
- put away photo shoot stuff.
- invoice
- clean off desk
- pay bills
- return stuff/package up
- bookkeeping/tax stuff
- work on autumn produce post
- drop off salvation army
- meeting x 2
- drink more water
- move body/ use elliptical machine
- pull cards and write in my sketchbook
- work in the yard
- quality time with Cooper
- edit photos
- recipe test
- post new recipe
- catch up with laundry
- clean bathrooms
- catch up pinning on my Pinterest account
- catch up on social media
- go through paper piles (I have one main one left!)
- water indoor plants
- work on morning routine
- feed my worms compost
- work on course stuff
- take out garbage & recycling
- clean up the house
- litterboxes
- paint nails
- tweeze things
- go to my P.O. box
- post horoscope
- I LOVE LISTS post
- make artwork for post
- My Everyday Life Post
- build some time in to meditate
- clean out fridge
- do meal prep
- refill pill case
- get good sleep
- stay healthy!
Last Week’s Intentions:
fill out my Intentions for the week calendar- keep track of what I eat in my food journal
keep track of my steps with my Fitbitspend time working in my Currently Workbookpackage/ship orders for The Handwriting Club (THANK YOU!)finalize imperfect produce order (here’s 20% off!)- work on course stuff/ebook
grocery shop for one potatoshoot & style recipes for one potatowatch how much time I spend on the phonereturn stuff/package upbookkeeping/tax stuffread book club bookattend book club- work on autumn produce post
post September 2022coffee with Ellie- drop off salvation army
meeting x 2drink more waterhigh school meetings x 2move body/ use elliptical machinepull cards and write in my sketchbookwork in the yardquality time with Cooperedit photosrecipe test- post new recipe
- catch up with laundry
clean bathrooms- catch up pinning on my Pinterest account
catch up on social media- go through paper piles (I have one main one left!)
water indoor plantswork on morning routinefeed my worms composttake out garbage & recycling- clean up the house
extra snuggles with catsclean out their litterboxesmake a grocery list/grocery shop- paint nails
clean out fridge- do meal prep
tweeze thingseat more salads & vegetablesgo to my P.O. boxpost horoscopeI LOVE LISTS postmake artwork for postMy Everyday Life Post- build some time in to meditate
- get good sleep
stay healthy!
POSTS TO INSPIRE:
How to Work Your Way Out of a Food Rut
Healthy Snack Dinners
Creating a Gratitude Journal
Autumn Bucket List
Vanilla Almond Milk Tea
Banana Walnut Baked Oatmeal
Slice & Bake Oatmeal Raisin Cookies
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Something to listen to:
(this is my Autumn 2022 playlist)
.
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Calendar can help!!
I also have a printable if you work well with a one-sheet!
Wishing you a productive week!