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October 24, 2022

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 43 in 2022

Hello, my friends. We did so many house things this weekend. Irrigation! Casey fixed our screen door (HUGGY!). I put this spinny mop (game changer!) to good use this week and cleaned so many floors in the house.  Cooper did a few workouts and I meal prepped!

 

 
 
 
 
 
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A post shared by Tracy Benjamin (@shutterbean)


 

Anywho…here are my Intentions for the week!

Intentions this Week 

  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • make a grocery list/grocery shop
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • morning pages
  • read book club book
  • attend book club 
  • work on magic kits
  • pay bills 
  • refill RX
  • bookkeeping/tax stuff
  • drop off salvation army
  • meetings
  • drink more water
  • move body/ use elliptical machine 
  • pull cards and write in my sketchbook
  • work in the yard
  • quality time with Cooper
  • edit photos
  • recipe test
  • post new recipe
  • catch up with laundry
  • change duvet cover
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • work on morning routine
  • feed my worms compost
  • finish meal planning zine
  • start packing for Cooper’s trip
  • get Cooper new backpack
  • writer’s workshop! 
  • hang out with Zan in person! 
  • take out garbage & recycling
  • clean up the house
  • litterboxes
  • paint nails
  • tweeze things
  • go to my P.O. box/renew P.O. BOX
  • post horoscope
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • clean out fridge
  • do meal prep
  • refill pill case
  • get good sleep
  • stay healthy! 

Last Week’s Intentions:

  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • make a grocery list/grocery shop
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • morning pages
  • read book club book
  • attend book club 
  • clear off dining room table
  • clean off desk
  • pay bills 
  • bookkeeping/tax stuff
  • work on autumn produce post
  • drop off salvation army
  • meeting x 2 
  • drink more water
  • move body/ use elliptical machine 
  • pull cards and write in my sketchbook
  • work in the yard
  • quality time with Cooper
  • edit photos
  • recipe test
  • post new recipe
  • catch up with laundry
  • clean bathrooms
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • work on morning routine
  • feed my worms compost
  • work on course stuff
  • take out garbage & recycling
  • clean up the house
  • litterboxes
  • paint nails
  • tweeze things
  • go to my P.O. box
  • post horoscope
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • clean out fridge
  • do meal prep
  • refill pill case
  • get good sleep
  • stay healthy! 

POSTS TO INSPIRE:

Start the morning off with a little indulgent treat! Check out the recipe for this Chocolate Peanut Butter Oatmeal on Shutterbean.com

Peanut Butter & Chocolate Oatmeal

Sausage & Mushroom Stuffing

Herbed Goat Cheese 

Roasted Carrots with Chile Yogurt & Cilantro Sauce || shutterbean

Roasted Carrots with Cilantro & Yogurt Sauce 

Roasted Broccolini with Lemon Tahini // shutterbean

Roasted Broccolini with Tahini Sauce

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Something to listen to:


 

Mantra for the week!

keep the momentum! I love lists- shutterbean

 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!!   You can start it at any time of the year!

Intentions for the Week Workbook by Tracy Benjamin now on sale!

I also have a printable if you work well with a one-sheet!

Wishing you a productive week! 

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