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October 31, 2022

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 44 in 2022

Hello, my friends. This weekend was spent here!  It was a magical experience and I am going to be thinking about it for a long time. This week I need to go over all of my notes and start making more time for writing. That being said, I have so much to catch up on around the house since I didn’t have my usual weekend routine in place.  Happy Halloween, btw!  This is Cooper’s last year of trick-or-treating and I CANNOT BELIEVE IT.  Time really flew by. 

Anywho…here are my Intentions for the week!

Intentions this Week 

  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • make a grocery list/grocery shop
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • morning pages
  • Halloween! 
  • read book club book
  • attend book club 
  • work on magic kits
  • pay bills 
  • drop off salvation army
  • meetings
  • drink more water
  • move body/ use elliptical machine 
  • pull cards and write in my sketchbook
  • work in the yard
  • quality time with Cooper
  • edit photos
  • recipe test
  • post new recipe
  • catch up with laundry
  • change duvet cover
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • work on morning routine
  • feed my worms compost
  • finish meal planning zine
  • start packing for Cooper’s trip
  • take out garbage & recycling
  • clean up the house
  • litterboxes
  • paint nails
  • tweeze things
  • go to my P.O. box/renew P.O. BOX
  • post horoscope
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • clean out fridge
  • do meal prep
  • refill pill case
  • get good sleep
  • stay healthy! 

Last Week’s Intentions:

  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • make a grocery list/grocery shop
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • morning pages
  • read book club book
  • attend book club 
  • work on magic kits
  • pay bills 
  • refill RX
  • bookkeeping/tax stuff
  • drop off salvation army
  • meetings
  • drink more water
  • move body/ use elliptical machine 
  • pull cards and write in my sketchbook
  • work in the yard
  • quality time with Cooper
  • edit photos
  • recipe test
  • post new recipe
  • catch up with laundry
  • change duvet cover
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • work on morning routine
  • feed my worms compost
  • finish meal planning zine
  • start packing for Cooper’s trip
  • get Cooper new backpack
  • writer’s workshop! 
  • hang out with Zan in person! 
  • take out garbage & recycling
  • clean up the house
  • litterboxes
  • paint nails
  • tweeze things
  • go to my P.O. box/renew P.O. BOX
  • post horoscope
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • clean out fridge
  • do meal prep
  • refill pill case
  • get good sleep
  • stay healthy! 

POSTS TO INSPIRE:

Matcha Sesame Granola 

Chocolate Banana Bread 

Baked Pumpkin Oatmeal Cups are a portable breakfast dream come true! Find the recipe on Shutterbean.com

Baked Pumpkin Oatmeal Cups

Lemon Chicken 

Spanish Garlic Shrimp can be made with very few ingredients. Find the recipe on Shutterbean.com by Tracy Benjamin

Spanish Garlic Shrimp 

Ina Garten's Chicken Piccata recipe is on Shutterbean.com! A perfect weeknight meal.

Chicken Piccata

 

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Something to listen to:


 

Mantra for the week!

You are on the right track! I love lists- shutterbean

 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!!   You can start it at any time of the year!

Intentions for the Week Workbook by Tracy Benjamin now on sale!

I also have a printable if you work well with a one-sheet!

Wishing you a productive week! 

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