Intentions for the Week- Week 45 in 2022

Hello, my friends. This weekend Cooper had a few baseball tryouts. I also caught up on some work, cleaned out the fridge, and had a nice long zoom call with friends. I also did a ton of laundry because Cooper is going away on a class trip this week and there’s a lot to get done! I haven’t been away from Cooper this long in a LONG TIME!  This week I am going to be better about doing my morning pages. I slacked last week and I didn’t get to really work on my morning routine. 

Anywho…here are my Intentions for the week!

Intentions this Week 

• fill out my Intentions for the week calendar
• keep track of what I eat in my food journal
• keep track of my steps with my Fitbit
• spend time working in my Currently Workbook 
• package/ship orders for The Handwriting Club  (THANK YOU!)
• make a grocery list/grocery shop
• finalize imperfect produce order (here’s 20% off!)
• watch how much time I spend on the phone
• morning pages
• attend book club 
• work on magic kits
• put currently workbook in the shop
• date night with Casey
• pay bills 
• drop off salvation army
• meetings
• drink more water
• move body/ use elliptical machine 
• pull cards and write in my sketchbook
• work in the yard
• edit photos
• recipe test
• post new recipe
• catch up with laundry
• catch up pinning on my Pinterest account
• catch up on social media
• water indoor plants
• work on morning routine
• feed my worms compost
• finish meal planning zine
• take out garbage & recycling
• clean up the house
• litterboxes
• paint nails
• tweeze things
• go to my P.O. box
• art time! 
• post horoscope
• I LOVE LISTS post
• make artwork for post
• My Everyday Life Post
• build some time in to meditate
• clean out fridge
• do meal prep
• refill pill case
• get good sleep
• stay healthy! 

Last Week’s Intentions:

• fill out my Intentions for the week calendar
• keep track of what I eat in my food journal
• keep track of my steps with my Fitbit
• spend time working in my Currently Workbook 
• package/ship orders for The Handwriting Club  (THANK YOU!)
• make a grocery list/grocery shop
• finalize imperfect produce order (here’s 20% off!)
• watch how much time I spend on the phone
• morning pages
• Halloween! 
• read book club book
• attend book club 
• work on magic kits
• pay bills 
• drop off salvation army
• meetings
• drink more water
• move body/ use elliptical machine 
• pull cards and write in my sketchbook
• work in the yard
• quality time with Cooper
• edit photos
• recipe test
• post new recipe
• catch up with laundry
• change duvet cover
• catch up pinning on my Pinterest account
• catch up on social media
• water indoor plants
• work on morning routine
• feed my worms compost
• finish meal planning zine
• start packing for Cooper’s trip
• take out garbage & recycling
• clean up the house
• litterboxes
• paint nails
• tweeze things
• go to my P.O. box/renew P.O. BOX
• post horoscope
• I LOVE LISTS post
• make artwork for post
• My Everyday Life Post
• build some time in to meditate
• clean out fridge
• do meal prep
• refill pill case
• get good sleep
• stay healthy! 

POSTS TO INSPIRE:

Asian Salmon Noodle Salad 

Smoked Salmon Ramen

Handroll Sushi Night

My Trader Joe’s Pantry Staples 

My Pantry List 

Mango Turmeric Smoothie

Autumn Fruit & Vegetable Recipes 

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Something to listen to:

Mantra for the week!

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!!   You can start it at any time of the year!

I also have a printable if you work well with a one-sheet!

Wishing you a productive week!