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December 12, 2022

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 50 in 2022

Happy Monday! 

Can you believe that this year is almost over? YIKES.  This week I did a big cleanout of my office. Packaging and shipping make such a mess! I am happy that it’s refreshed and I have free workspaces to play on now.  I also cleaned out the fridge and made lemon chicken & roasted delicata squash for the week.  I’m working hard at mustering up my holiday spirit even though I’m deep in a grief wave.  

Anywho…here are my Intentions for the week!

Intentions this Week 

  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • make a grocery list/grocery shop
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • work on a substack post
  • homemade holiday gift post
  • morning pages
  • attend study hall
  • accounting stuff 
  • UPS dropoff
  • basketball practice 
  • lunch with friends
  • order more books
  • make doc appt x2
  • art time
  • meetings
  • drink more water
  • move body/ use elliptical machine 
  • pull cards and write in my sketchbook
  • work in the yard
  • edit photos
  • recipe test
  • address holiday cards
  • pull out holiday decorations
  • put up our tree
  • catch up with laundry
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • work on morning routine
  • feed my worms compost
  • finish meal planning zine
  • take out garbage & recycling
  • clean up the house
  • litterboxes
  • paint nails
  • tweeze things
  • go to my P.O. box
  • art time! 
  • post horoscope
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • clean out fridge
  • do meal prep
  • refill pill case
  • get good sleep
  • stay healthy! 

Last Week’s Intentions:

  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • finish November pages
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • make a grocery list/grocery shop
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • work on a substack post
  • homemade holiday gift post
  • morning pages
  • unpack from trip
  • clean up bedroom
  • vacuum stairs
  • attend book club 
  • UPS dropoff
  • basketball practice 
  • lunch with friends
  • order more books
  • make doc appt x2
  • art time
  • meetings
  • drink more water
  • move body/ use elliptical machine 
  • pull cards and write in my sketchbook
  • work in the yard
  • edit photos
  • recipe test
  • address holiday cards
  • pull out holiday decorations
  • put up our tree
  • catch up with laundry
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • work on morning routine
  • feed my worms compost
  • finish meal planning zine
  • take out garbage & recycling
  • clean up the house
  • litterboxes
  • paint nails
  • tweeze things
  • go to my P.O. box
  • art time! 
  • post horoscope
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • clean out fridge
  • do meal prep
  • refill pill case
  • get good sleep
  • stay healthy! 

 TO INSPIRE:

Shutterbean Favorite Things Gift Guide 2022- kitchen, outdoor & art inspiration!

Shutterbean Favorite Things 2022

Essential Meal Prep Tools 

Books to Gift! Tracy from Shutterbean shares her favorites for the book lovers in your life!

Give the Gift of Books! 

My Everyday Life Week 46 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Everyday Magic Zine 

My Everyday Life Week 45 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Currently Workbook 2023

My Everyday Life Week 45 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Intentions for the Week Planner 

Flowers - photographic coloring book by Tracy Benjamin

Flowers Coloring Book 

 

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Something to listen to:

 

Mantra for the week!

My Everyday Life Week 49 of 2022- a photography series by Tracy Benjamin of Shutterbean.com 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!!   You can start it at any time of the year!

Intentions for the Week Workbook by Tracy Benjamin now on sale!

I also have a printable if you work well with a one-sheet!

Wishing you a productive week! 

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