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December 27, 2022

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 52 in 2022

Happy TUESDAY! 

It’s the last week of the year! WAHOO!  I’m in Idaho with family right now. Here is Tuesday and I’m figuring out what my Intentions for the Week are before it’s too late!   

Intentions this Week 

  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • process 2022
  • take my etsy shop off vacation mode
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • make a grocery list/grocery shop
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • work on a substack post
  • morning pages
  • accounting stuff 
  • go sledding with family
  • quality time with family in Idaho
  • get home safely
  • unpack from trip
  • clean up house
  • make doc appt x2
  • art time
  • meetings
  • drink more water
  • move body/ use elliptical machine 
  • pull cards and write in my sketchbook
  • work in the yard
  • edit photos
  • recipe test
  • catch up with laundry
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • work on morning routine
  • feed my worms compost
  • find meal planning zine
  • take out garbage & recycling
  • clean up the house
  • litterboxes
  • paint nails
  • tweeze things
  • go to my P.O. box
  • post horoscope
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • clean out fridge
  • do meal prep
  • refill pill case
  • get good sleep
  • stay healthy! 

Last Week’s Intentions:

  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • make a grocery list/grocery shop
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • work on a substack post
  • morning pages
  • attend study hall
  • accounting stuff 
  • UPS dropoff
  • basketball practice 
  • baseball practice
  • lunch with friends
  • wrap presents
  • finish the last of the holiday cards
  • pack for trip
  • get cat food 
  • make doc appt x2
  • art time
  • meetings
  • drink more water
  • move body/ use elliptical machine 
  • pull cards and write in my sketchbook
  • work in the yard
  • edit photos
  • recipe test
  • catch up with laundry
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • work on morning routine
  • feed my worms compost
  • find meal planning zine
  • take out garbage & recycling
  • clean up the house
  • litterboxes
  • paint nails
  • tweeze things
  • go to my P.O. box
  • post horoscope
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • clean out fridge
  • do meal prep
  • refill pill case
  • get good sleep

 

 Posts TO INSPIRE:

Do you need to figure out How to Work Your Way out of a Food Rut? Tracy Benjamin shows you how. See some creative ways to shake things up on Shutterbean.com!

How to Work Your Way Out of a Food Rut

Ginger Brew 

Make your own Crystallized Ginger. Recipe on Shutterbean.com!

Candied Ginger 

Candied Ginger Bacon 

Minestrone Soup will give you a big dose of vegetables! Pair it with some crusty bread and you're all set! Find the recipe by Tracy Benjamin on Shutterbean.com

Minestrone Soup

Curry Zucchini Soup

Sausage White Bean Soup is a weeknight staple during the colder months. Find the recipe on Shutterbean.com

Sausage White Bean Soup

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Something to listen to:

 

Mantra for the week!

How do you treat yourself? I love lists - Shutterbean 

 

 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!!   You can start it at any time of the year!

Intentions for the Week Workbook by Tracy Benjamin now on sale!

I also have a printable if you work well with a one-sheet!

Wishing you a productive week! 

  • shell shockers 2

    They are great intentions. I can see that you can do many things last week. Good job and hope you have more success1

  • wordle unlimited

    Setting intentions for the week is a great way to stay focused and motivated. Whether your goals involve personal development, professional tasks, or simply improving your daily routine, outlining clear objectives helps guide your efforts and track progress.

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