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July 25, 2022

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 30 in 2022

Hello, MONDAY! 

I hope your Monday is off to a good start!  We cleaned out our garage this weekend and went to the dump this weekend! HOORAY. I love getting rid of things.  I also did meal prep! It’s been a minute!

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Tracy Benjamin (@shutterbean)

Meal prep this week includes: 

Here are my Intentions for the Week! 

Intentions this Week 

  • fill out my Intentions for the week calendar
  • work on magic kits/take pics 
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • a trip to the water
  • bookkeeping
  • make a car appointment
  • drink more water
  • move body/ use elliptical machine 
  • clean off floor in office 
  • pull cards and write in my sketchbook
  • work in the yard
  • get an outdoor broom 
  • bring dirt up to the yard
  • repot Japanese maple
  • quality time with Cooper
  • quality time with Casey’s family
  • pack bags
  • Spencer’s wedding! 
  • edit photos
  • recipe test
  • read book club book
  • attend book club
  • catch up with laundry
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • work on morning routine
  • feed my worms compost
  • work on course stuff
  • take out garbage & recycling
  • clean up the house
  • extra snuggles with cats
  • clean out their litterboxes
  • make a grocery list/grocery shop
  • paint nails
  • clean out fridge
  • do meal prep
  • tweeze things
  • eat more salads & vegetables
  • go to my P.O. box
  • post horoscope
  • clean up office space
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • get good sleep
  • stay healthy! 

Last Week’s Intentions:

  • fill out my Intentions for the week calendar
  • work on magic kits/take pics 
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • a trip to the water
  • login to school account
  • clean out fridge 
  • bookkeeping
  • make a car appointment
  • new windshield wiper
  • drink more water
  • move body/ use elliptical machine 
  • clean off floor in office 
  • pull cards and write in my sketchbook
  • work in the yard
  • leaf blow deck
  • quality time with Cooper
  • unpack car
  • unpack bags
  • edit photos
  • recipe test
  • finish TJ Pantry Staples post 
  • attend book club
  • catch up with laundry
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • work on morning routine
  • feed my worms compost
  • work on course stuff
  • break down cardboard boxes
  • take out garbage & recycling
  • clean up the house
  • extra snuggles with cats
  • clean out their litterboxes
  • make a grocery list/grocery shop
  • paint nails
  • clean out fridge
  • do meal prep
  • tweeze things
  • eat more salads & vegetables
  • roll up rug
  • go to my P.O. box
  • post horoscope
  • clean up office space
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • get good sleep
  • stay healthy! 

POSTS TO INSPIRE:

Mexican Pizza is a fun way to shake up dinner. It's like an open-faced quesadilla. Find instructions on Shutterbean.com

Mexican Pizza

Bean and Cheese Taquitos are a simple vegetarian meal to whip up! Find the recipe on Shutterbean.com

Bean & Cheese Taquitos

Cilantro Hummus

 

Ever wanted to Make Your Own Homemade Dried Fruit? Tracy from Shutterbean shows you how!

Homemade Dried Fruit

Sour Cream + Onion Popcorn // shutterbean

Sour Cream & Onion Popcorn

Small Batch Sugar Cookie Fruit Pizza -makes enough for 2-4 people. Recipe on Shutterbean.com

Sugar Cookie Fruit Pizza

Strawberry Roll-Ups

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Jam for the Week:

 

Mantra for the week!

My Everyday Life Week 27 of 2022- a photography series by Tracy Benjamin of Shutterbean.com 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!! 

Intentions for the Week Workbook by Tracy Benjamin now on sale!

I also have a printable if you work well with a one-sheet!

Wishing you a productive week! 

  • caroline

    Something seems a little wonky, Tracy. Your home page says “Please come back later”
    but I found a link to this “Intentions” page on your Twitter page…
    Anyway, I’m always amazed by your ability to churn out so very many beautiful/interesting/useful posts, so consistently; this is a teeny, tiny blip in all that.
    Hope you’re able to rest your weary head from time to time!

    • Tracy

      Hmm! I wonder what was up! Nevertheless, I am glad you are here. xox

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