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October 18, 2023

Gluten-Free Dinner Ideas

Gluten-Free Dinner Ideas from Tracy Benjamin of Shutterbean.com - see how many things you can have for dinner that don't include bread!
 
Gluten-Free Dinner Ideas:
 
Okay, so I posted what I like to eat for breakfast and lunch. Let’s talk about dinner! 

To recap I eat:

  • potatoes
  • corn tortillas
  • rice (not a lot, I’m not a big rice fan)

I don’t eat bread (you can read why in my weight loss journey here)

Let’s GO!  I have about 25 Gluten-Free Dinner Ideas for youuuuuuuu:

I like to eat burgers in three different ways: 
 
My Everyday Life Week 38 of 2022- a photography series by Tracy Benjamin of Shutterbean.com\

Burger with Hash Browns as buns

I love this dinner with a salad cuz I don’t have to make tots or fries, IT”S ALL THERE! Have you ever had hash browns instead of a bun? It’s so decadent! 

 
My Everyday Life Week 39 of 2023- a photography series by Tracy Benjamin of Shutterbean.com

Burger Salad + Tots

I think there’s balsamic glaze and feta on top of that burger right there.

My Everyday Life Week 32 of 2023- a photography series by Tracy Benjamin of Shutterbean.com
 

Burger on a Lettuce Bun + Tots 

My Everyday Life Week 33 of 2023- a photography series by Tracy Benjamin of Shutterbean.com

Tacos!!!

I love that most Mexican food is gluten-free! I do miss flour tortillas at times.
 
My Everyday Life Week 30 of 2023- a photography series by Tracy Benjamin of Shutterbean.com
 

Chicken Piccata + Mashed Potatoes + Broccoli

The chicken piccata I used to make a lot has breadcrumbs so I make a different version now with a bit of GF flour. 

I’m hooked! 

 
My Everyday Life Week 32 of 2022- a photography series by Tracy Benjamin of Shutterbean.com
 

BBQ chicken with coleslaw + Corn 

One of my favorite summer meals! 

 
My Everyday Life Week 31 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Broiled Salmon + Rice + Cucumber salad 

 

Baked Potato + Broccoli + Cheddar + Greek yogurt 

(I add hot sauce!)
 
My Everyday Life Week 2 of 2023- a photography series by Tracy Benjamin of Shutterbean.com
 

Broccoli Parmesan

(roasted broccoli with meat sauce & parmesan)
 
I find this combo very satisfying! 
 
My Everyday Life Week 39 of 2023- a photography series by Tracy Benjamin of Shutterbean.com  
 

Meat sauce + Ricotta + Parmesan over arugula

I like how the hot marinara sauce wilts the arugula. 

 
My Everyday Life Week 39 of 2023- a photography series by Tracy Benjamin of Shutterbean.com
 

Taco Meat + Rice + Avocado + Greek Yogurt + Hot Sauce

 
My Everyday Life Week 7 of 2023- a photography series by Tracy Benjamin of Shutterbean.com
 

Steak + Roasted Potatoes + Roasted Broccoli

 
My Everyday Life Week 32 of 2022- a photography series by Tracy Benjamin of Shutterbean.com
 

Ribs + Fries+ Mom’s Green Salad 

 
My Everyday Life Week 32 of 2023- a photography series by Tracy Benjamin of Shutterbean.com
 

Chicken Broccoli Stir-Fry + Rice 

(I use tamari instead of soy sauce)
 
My Everyday Life Week 36 of 2023- a photography series by Tracy Benjamin of Shutterbean.com

Sausage & White Beans 

This is like a hybrid of my sausage soup & my sausage white bean bake. 
No breadcrumbs, just heavy on the parmesan. 
 

Burrito Bowls

(Spanish rice, refried beans, cheese, and olives)  I added arugula cuz I always do.

My Everyday Life Week 41 of 2023- a photography series by Tracy Benjamin of Shutterbean.com

Curry Chicken with Potatoes + Rice 

This is a soupy kind of situation. It’s so good. I am going to make it again and post it here!

 
My Everyday Life Week 22 of 2022- a photography series by Tracy Benjamin of Shutterbean.com
 

Sausage + Peppers + Onions

(we usually have this over rice!)
 
My Everyday Life Week 2 of 2023- a photography series by Tracy Benjamin of Shutterbean.com
 

Fried Rice

(I like egg + broccoli in mine)

 
My Everyday Life Week 39 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Thai Basil Beef + Rice 

Spanish Garlic Shrimp can be made with very few ingredients. Find the recipe on Shutterbean.com by Tracy Benjamin
 

Spanish Garlic Shrimp + Rice 

Always a winner dinner! 

My Everyday Life Week 36 of 2023- a photography series by Tracy Benjamin of Shutterbean.com

Rice + feta+ greek salad+ spinach

Think of fried rice meets Greek. I cook feta with the rice so it got extra crispy and cheesy. 

I have tzatziki on it too! 

Portobello Mushroom Pizzas will scratch the pizza itch if you're living the low carb/gluten free lifestyle. It's made with mushrooms! Find the recipe on Shutterbean.com

Portobello Mushroom Pizzas 

SO GOOD. Totally satisfies my pizza cravings. 

Sol Food Chicken /Pollo al Horno is an amazing baked chicken dish with oregano and garlic. Find the recipe on Shutterbean.com

 Sol Food Chicken 

I love this recipe SO MUCH. It has saved my life this year for sure. It’s a meal prep staple for sure.

Spice up your weeknight with Chicken Cilantro Meatballs. They're great prepped ahead for soup, noodles & salads. Find the recipe on Shutterbean.com

Chicken Cilantro Meatballs 

I love meatballs!! These ones have been fun to make. They have cornstarch in them. 

Make Buddha Bowls with items from your meal prep arsenal! Find the recipe by Tracy Benjamin of Shutterbean.com

Buddha Bowls

Grain bowls are fantastic. I use tamari instead of soy sauce in the dressing. 

Those are my Gluten Free Dinner Ideas! I hope this was helpful 🙂

 

  • Jacinta

    Thank you for this. This is SO helpful. I’m slowing coming to terms that this 43 year old body doesn’t tolerate gluten well anymore. These are some fantastic dinner ideas.

  • Sina

    Thanks for sharing! I’m not gluten-free myself, but a friend of mine is and I like to feed them well.

    As for baking, I have relatively good results with gluten-free flour blends in a lot of the recipes I make often. And I found gluten-free bread crumbs made from cornmeal, so that’s nice for extra texture in certain dishes 🙂

  • Christina

    I have been in a food rut for what feels like a loooong time, but this list is giving me some inspiration! Thank you!!

  • Kim

    I think you’d like the Iowa Girl Eats recipes, her GF version of Kung Pao chicken saved me when those first years of having to cut gluten out of my diet. Thanks for sharing how you manage to do this!

  • Jessica

    Thanks so much for sharing all these great ideas! This is just the inspiration I need to finish the year strong foodwise.

  • Mapquest Directions

    Sauté onion, garlic, and ginger until fragrant. Add chickpeas, tomatoes, coconut milk, and curry powder. Simmer for 20 minutes, then stir in spinach until wilted.

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