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January 30, 2023

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 5 in 2023

Hi friends!  Happy Monday. I hope your day is off to a good start. It’s Sunday night as I type this.  We played catchup this weekend and I sat my butt in the chair and did a bunch of computer work. I also focused on getting good sleep because last week my sleep was off and that annoyed me.  Meal prep happened. My fridge is full of good options. I took some videos of the process but haven’t shot what I made.  The whole process is as cathartic as it is exhausting. Taking good care of yourself and family is hard work.  If that’s you, I’m proud of you. Keep up the good work.

Here are my Intentions for the Week! 

Intentions this Week 

  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • post new recipe
  • work in my hobonichi planner
  • send the rest of my thank you notes
  • make a reel of past currently workbooks
  • shitty life advice- attend/meeting
  • clean up my office 
  • cleanup purse
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • make a grocery list/grocery shop
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • work on a substack post/ POST IT
  • morning pages?
  • return package
  • set a date
  • accounting stuff
  • schedule a mammogram
  • art time
  • follow up on medical bill
  • meetings
  • drink more water
  • move body/ use elliptical machine 
  • edit photos
  • recipe test
  • catch up with laundry
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • work on morning routine
  • compost
  • take out garbage & recycling
  • clean up the house
  • litterboxes
  • paint nails
  • tweeze things
  • go to my P.O. box
  • post horoscope
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • clean out fridge
  • do meal prep
  • refill pill case
  • get good sleep
  • stay healthy! 

Last Week’s Intentions:

  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • finish cleaning post
  • work in my hobonichi planner
  • send the rest of my thank you notes
  • make a reel of past currently workbooks
  • shitty life advice- attend
  • clean up my office 
  • cleanup purse
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • figure out printing errors (still waiting!)
  • make a grocery list/grocery shop
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • work on a substack post/ POST IT
  • morning pages?
  • return package
  • set a date
  • accounting stuff
  • call doc for me
  • art time
  • follow up on medical bill
  • meetings
  • drink more water
  • move body/ use elliptical machine 
  • edit photos
  • recipe test
  • catch up with laundry
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • work on morning routine
  • feed my worms compost
  • take out garbage & recycling
  • clean up the house
  • litterboxes
  • paint nails
  • tweeze things
  • go to my P.O. box
  • post horoscope
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • clean out fridge
  • do meal prep
  • refill pill case
  • get good sleep
  • stay healthy! 

 Posts TO INSPIRE:

Shutterbean's Favorite Kitchen Cleaning Supplies! Tracy Benjamin shares what she uses to keep her kitchen clean.

My Favorite Cleaning Supplies 

How to Stay Organized in the Kitchen- Tracy Benjamin of Shutterbean shares her tips & tricks.

How to Stay Organized in the Kitchen

Have you ever wondered, "How Can I Keep my Cords Organized?" Tracy from Shutterbean shows you how with her resourceful cord organization system!

Cord Organization + Storage

Favorite Productivity Tools

My Favorite Productivity Tools 

Getting Organized in the New Year

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Something to listen to:

 

 

 

Mantra for the week!

Trial is the Only Path to Growth - I LOVE LISTS by shutterbean

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!!   You can start it at any time of the year!

Intentions for the Week Planner by Tracy Benjamin- Find more in here etsy.com/shops/thehandwritingclub

I also have a printable if you work well with a one-sheet!

Wishing you a productive week! 

 

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