Intentions for the Week- Week 22 in 2023
Happy Monday, friends!
Thank you to all veterans who have sacrificed their lives for our country. We’ve got baseball this weekend to celebrate. I had an art date with friends on my deck this weekend and had a blast. I’ll keep this short and sweet. Cooper graduates from 8th grade this week!!!
Here’s info for the class I’m teaching!
JUNE 11 – 9AM-12PM PST on zoom
It’s a busy one.
Here are my Intentions for the Week-
Intentions this Week
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
- keep track of my steps with my Fitbit
- work on Currently Workbook
- morning pages/ morning routine
- duolingo
- enjoy Monday off
- work on post about food
- work in my hobonichi techo
- hangout with MC
- cooper dress clothes
- recipe test
- meeting
- get house ready for guests
- Cooper graduation
- Cooper school dinner
- work on meal prep stuff
- clean up my office
- package/ship orders for The Handwriting Club (THANK YOU!)
- make a grocery list/grocery shop
- finalize imperfect produce order (here’s 20% off!)
- watch how much time I spend on the phone
- work on a substack post/ POST IT
- art time
- pull cards/journal
- drink more water
- move body/ use elliptical machine
- edit photos
- catch up with laundry
- catch up with friends
- catch up pinning on my Pinterest account
- catch up on social media
- water indoor plants
- compost
- bookkeeping
- take out garbage & recycling
- clean up the house
- litterboxes
- paint nails
- tweeze things
- go to my P.O. box
- post horoscope
- I LOVE LISTS post
- make artwork for post
- My Everyday Life Post
- build some time in to meditate
- clean out fridge
- do meal prep
- refill pill case
- get good sleep
- stay healthy!
Last Week’s Intentions:
fill out my Intentions for the week calendar- keep track of what I eat in my food journal
- keep track of my steps with my Fitbit
work on Currently Workbookmorning pages/ morning routineduolingofinalize dates for classes- work on post about food
work in my hobonichi techobook clubrecipe testmeetingwork on writing docclean up my office- package/ship orders for The Handwriting Club (THANK YOU!)
make a grocery list/grocery shopfinalize imperfect produce order (here’s 20% off!)watch how much time I spend on the phonework on a substack post/ POST ITart timepull cards/journaldrink more watermove body/ use elliptical machineedit photoscatch up with laundrycatch up with friendscatch up pinning on my Pinterest accountcatch up on social mediawater indoor plantscompost- bookkeeping
take out garbage & recyclingclean up the houselitterboxespaint nailstweeze thingsgo to my P.O. box- post horoscope
I LOVE LISTS postmake artwork for postMy Everyday Life Postbuild some time in to meditateclean out fridgedo meal preprefill pill caseget good sleepstay healthy!
RECIPES TO INSPIRE
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Here’s a mood for you:
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Calendar can help!! You can start it at any time of the year!
I also have a printable if you work well with a one-sheet!
Wishing you a productive week!
