Intentions for the Week- Week 24 in 2023
Happy Monday, friends!
I am wiped out. My meal prep class went really well. I am going to do it again this summer and also a meal planning workshop with my friend Helen Jane. If you want to be informed about classes, make sure you’re signed up for my newsletter!
Here are my Intentions for the Week-
Intentions this Week
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
- keep track of my steps with my Fitbit
- work on Currently Workbook
- morning pages/ morning routine
- duolingo
- keep Cooper busy
- send out meal prep links to students
- weed wack hill
- work on post about food
- work in my hobonichi techo
- cooper go through old clothes
- donate clothes
- recipe test
- meeting
- hammock time
- clean up my office
- package/ship orders for The Handwriting Club (THANK YOU!)
- make a grocery list/grocery shop
- finalize imperfect produce order (here’s 20% off!)
- watch how much time I spend on the phone
- work on a substack post/ POST IT
- art time
- pull cards/journal
- drink more water
- move body/ use elliptical machine
- edit photos
- catch up with laundry
- catch up with friends
- catch up pinning on my Pinterest account
- catch up on social media
- water indoor plants
- compost
- bookkeeping
- take out garbage & recycling
- clean up the house
- litterboxes
- paint nails
- tweeze things
- go to my P.O. box
- post horoscope
- I LOVE LISTS post
- make artwork for post
- My Everyday Life Post
- build some time in to meditate
- clean out fridge
- do meal prep
- refill pill case
- get good sleep
- stay healthy!
Last Week’s Intentions:
fill out my Intentions for the week calendar- keep track of what I eat in my food journal
keep track of my steps with my Fitbitwork on Currently Workbookmorning pages/ morning routineduolingokeep Cooper busy- weed wack hill
hangout with Janework on post about foodwork in my hobonichi techo- cooper go through old clothes
- donate clothes
- recipe test
meetingprep for meal prep class- clean up my office
package/ship orders for The Handwriting Club (THANK YOU!)make a grocery list/grocery shopfinalize imperfect produce order (here’s 20% off!)watch how much time I spend on the phone- work on a substack post/ POST IT
art timepull cards/journaldrink more watermove body/ use elliptical machineedit photoscatch up with laundrycatch up with friendscatch up pinning on my Pinterest accountcatch up on social mediawater indoor plantscompostbookkeepingtake out garbage & recyclingclean up the houselitterboxespaint nailstweeze thingsgo to my P.O. box- post horoscope
I LOVE LISTS postmake artwork for postMy Everyday Life Postbuild some time in to meditate- clean out fridge
- do meal prep
refill pill caseget good sleepstay healthy!
POSTS TO INSPIRE
Grilled Brown Sugar Mustard Chicken
Honey Sriracha Grilled Bacon
Grilled Peaches with Blackberry Sauce
Grilled Shrimp & Pineapple Skewers
Grilled Chicken + Tomato Parsley Salad
Grilled BBQ Chicken Pizza
Grilled Greek Panzanella
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Here’s a mood for you:
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Calendar can help!! You can start it at any time of the year!
I also have a printable if you work well with a one-sheet!
Wishing you a productive week!