Intentions for the Week- Week 48 in 2023
Happy Monday, friends!
We are back from Idaho! It was a fun/relaxing trip. We are wiped out from being in a car all day. I did meal prep this weekend too. YAY. It feels good to be back in my kitchen and having control of my fridge again.
Let’s get into it! Here are my Intentions for the Week.
Intentions this Week
Mind/Body
- morning pages/ morning routine
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
- keep track of movement on apple watch
- workout at least 4 times
- work on currently workbook
- art time
- floss daily
- duolingo
- horoscope
- eating meeting
- prelimary Xmas shopping
- work in my hobonichi techo
- outdoor time
- pull cards/journal/video
- watch how much time I spend on the phone
- tweeze things
- paint nails
- connect with friends
- do a face mask
- stay hydrated
- get enough sleep
Work:
- intentions for the week
- i love lists
- followup on payment
- my everyday life
- make video of currently November
- upload/edit photos
- work on Currently Workbook
- work on THC
- clean up office
- finish pdfs
- add new listing to Etsy
- work on favorite things post
- newsletter-sell CURRENTLY WORKBOOK
- package/ship orders for The Handwriting Club (THANK YOU!)
- shoot Currently workbook photos/prep for sale
- catch up pinning on my Pinterest account
- Tailwind
- catch up on social media
- clean up workspace
- bookkeeping/pay bills
- emails
- go to P.O. Box
- work on a substack post/ POST IT
Home
- grocery shop
- laundry
- litterboxes
- water outdoor plants
- water indoor plants
- unpack suitcase
- compost/worm bin
- wash dish towels
- deep clean kitchen
- clear off stairs
- refill pill case
Last Week’s Intentions:
-
Mind/Body
morning pages/ morning routine- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
keep track of movement on apple watchtake time to think about my Mom and write about herworkout at least 4 timesgo for a walk with familyquality time with familywatch movie with family- work on currently workbook
art timefloss dailyduolingo- horoscope
- eating meeting
work in my hobonichi techooutdoor timepull cards/journal/videowatch how much time I spend on the phonetweeze thingspaint nailsconnect with friends- do a face mask
stay hydratedget enough sleep
Work:
intentions for the weeki love listsfollowup on paymentmy everyday lifeupload/edit photoswork on Currently Workbookwork on THC- clean up office
- finish pdfs
- add new listing to Etsy
work on favorite things postnewsletter-sell CURRENTLY WORKBOOKpackage/ship orders for The Handwriting Club (THANK YOU!)shoot Currently workbook photos/prep for salecatch up pinning on my Pinterest accountTailwindcatch up on social mediaclean up workspacebookkeeping/pay billsemails- go to P.O. Box
- work on a substack post/ POST IT
Home
grocery shoplaundrylitterboxeswater outdoor plantswater indoor plants- compost/worm bin
- wash dish towels
deep clean kitchenclear off stairsrefill pill case
POSTS TO INSPIRE
Cranberry Brie Bruschetta
Crispy Salt & Pepper Shrimp
Angel Hair Pasta with Chile, Lemon & Arugula
Crispy Fried Chicken
Pumpkin Pudding Cake
Salted Caramel Pretzel Bars
Bourbon Sage Cooler
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Here’s a mood for you:
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Calendar can help!! You can start it at any time of the year!
I also have a printable if you work well with a one-sheet!