Intentions for the Week- Week 10 in 2024
Happy Monday, friends!
Busy weekend here. We celebrated our friend’s 50th birthday. It was a costume party and it was SO MUCH FUN.
I also hosted Sunday Self-Check-In where we went over our calendars are worked on our SUNDAY TO DO LISTS.
This week, we have Casey’s birthday to celebrate! Hooray for Pisces season. I did a light meal prep this weekend because I have to go grocery shopping. I allocated time to cleaning out my fridge which was overdue!
Here are my Intentions for the Week.
Intentions this Week
Mind/Body
- morning pages/ morning routine
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
- keep track of movement on Apple watch
- workout at least 4 times
- work on currently workbook
- check in with calendar
- art time
- floss daily
- horoscope
- eating meeting
- work in my hobonichi cousin
- outdoor time/hike?
- pull cards/journal/video
- watch how much time I spend on the phone
- tweeze things
- paint nails
- connect with friends
- use my diffuser
- stay hydrated
- get enough sleep
Work:
- intentions for the week
- i love lists
- record stuff
- my everyday life
- hope circuit check in
- tax prep
- SELF Check In!
- upload/edit photos
- brainstorm recipes
- research
- add Monday start calendar
- recipe testing corn cakes
- work on Currently Workbook
- work on THC
- clean up office
- package/ship orders for The Handwriting Club (THANK YOU!)
- catch up pinning on my Pinterest account
- Tailwind
- meal prep/make video
- catch up on social media
- clean up workspace
- bookkeeping/pay bills
- emails
- go to P.O. Box
Home
- grocery shop
- breakdown boxes
- car battery
- laundry
- litterboxes
- meal prep
- leaf blow yard
- water indoor plants
- compost/worm bin
- wash dish towels
- clean kitchen
- clear off stairs
- pickup the deck
- clean out car
- refill pill case
- garbage/recycling
- celebrate Casey’s birthday
Last Week’s Intentions:
morning pages/ morning routinefill out my Intentions for the week calendar- keep track of what I eat in my food journal
keep track of movement on Apple watchworkout at least 4 timeswork on currently workbookcheck in with calendarart timefloss dailyhoroscopeeating meetingwork in my hobonichi cousinoutdoor time/hike?pull cards/journal/videowatch how much time I spend on the phonetweeze thingsdinner with dadpaint nailsconnect with friends- use my diffuser
stay hydrated- get enough sleep
Work:
intentions for the weeki love listsrecord stuffmy everyday lifehope circuit check intax prepSELF Check In!upload/edit photosbrainstorm recipesresearch- recipe testing corn cakes
work on Currently Workbookwork on THCclean up officepackage/ship orders for The Handwriting Club (THANK YOU!)catch up pinning on my Pinterest accountTailwindmeal prep/make videocatch up on social mediaclean up workspacebookkeeping/pay billsemailsgo to P.O. Box
Home
grocery shopbreakdown boxescar batterylaundrylitterboxesmeal prepleaf blow yardwater indoor plantscompost/worm binwash dish towelsclean kitchenclear off stairspickup the deckclean out carrefill pill casegarbage/recycling
Posts to Inspire
Cabbage Sausage Hash
Fennel Celery Salad
Bright Green Smoothie
Mushroom & Caramelized Onion Quesadillas
Red Curry Shrimp
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Here’s a mood for you:
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Calendar can help!! You can start it at any time of the year!
I also have a printable if you work well with a one-sheet. Here it is in a binder.
It’s part of my Time Management Printable pack!
Look, Mom! I made a video:
Need extra help? Join my accountability group-
SELF-CHECK-IN
We spend Sunday mornings 9:00 AM PST-10:30 AM- PST working on our calendars and checking in together.
Those are my Intentions for the Week!
Wishing you a productive week. Take good care of YOU!
