Intentions for the Week- Week 18 in 2024
Hi hiiiiii! It’s Monday! Did you have a good weekend? I meal prepped yesterday (WAHOOO) but was too tired to take a photo. I’ll do that today. This weekend we had baseball (we won!). I spent a few hours going through my closet and putting away my winter clothes. I also hosted Self-Check-In and got caught up on my calendar. The Sunday ritual is keeping me on track and I am making new friends in the process. Win-win! Let’s get down to business.
Here are my Intentions for the Week.
Intentions this Week
Mind/Body
- morning pages/ morning routine
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
- keep track of movement on Apple watch
- workout at least 4 times
- work on currently workbook
- check in with calendar
- art time
- floss daily
- horoscope
- hang out with Sarah
- work in my hobonichi cousin
- outdoor time/hike?
- pull cards/journal/video
- watch how much time I spend on the phone
- tweeze things
- paint nails
- clean house + phone a friend
- use my diffuser
- stay hydrated
- read before bed
- get enough sleep
Work:
- intentions for the week
- i love lists
- record stuff
- my everyday life
- make a new soup
- currently april 2024
- edit/upload video for april
- hope circuit check in
- tax prep
- SELF Check In!
- upload/edit photos
- figure out plate situation
- brainstorm recipes
- add Monday start calendar
- recipe testing
- work on Currently Workbook
- work on THC
- clean up office
- package/ship orders for The Handwriting Club (THANK YOU!)
- catch up pinning on my Pinterest account
- Tailwind
- meal prep/make video
- catch up on social media
- clean up workspace
- bookkeeping/pay bills
- emails
- go to P.O. Box
Home
- grocery shop
- get house ready for company
- drop off donations
- breakdown boxes
- laundry
- litterboxes
- meal prep
- yard work
- water indoor plants
- compost/worm bin
- wash dish towels
- clean kitchen
- clear off stairs
- pickup the deck
- clean out car
- refill pill case
- garbage/recycling
Last Week’s Intentions:
-
Mind/Body
morning pages/ morning routinefill out my Intentions for the week calendar- keep track of what I eat in my food journal
keep track of movement on Apple watchworkout at least 4 timeswork on currently workbookcheck in with calendarart timefloss dailyhoroscopework in my hobonichi cousinoutdoor time/hike?pull cards/journal/videowatch how much time I spend on the phonetweeze thingspaint nailsclean house + phone a frienduse my diffuserstay hydratedchange sheetsmake bedroom a sanctuaryread before bedget enough sleep
Work:
intentions for the weeki love listsrecord stuffmy everyday life- make a new soup
hope circuit check intax prepSELF Check In!upload/edit photos- figure out plate situation
brainstorm recipes- add Monday start calendar
recipe testingwork on Currently Workbook- work on THC
- clean up office
package/ship orders for The Handwriting Club (THANK YOU!)catch up pinning on my Pinterest accountTailwindmeal prep/make videocatch up on social mediaclean up workspacebookkeeping/pay billsemailsgo to P.O. Box
Home
grocery shop- breakdown boxes
laundrylitterboxesmeal prepyard workwater indoor plantscompost/worm binwash dish towelsclean kitchenclear off stairspickup the deckclean out carrefill pill casegarbage/recyclingplant things
Posts to Inspire:
Orange Creamsicle Popcorn
Artichoke Egg Bites
Roasted Seaweed Snack Ideas
Crispy Italian Fries
Salmon Avocado Nori Wraps
Avocado Kimchi Toast
Chocolate Malted Milkshakes
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Here’s a mood for you:
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Calendar can help!! You can start it at any time of the year!
I also have a printable if you work well with a one-sheet. Here it is in a binder.
It’s part of my Time Management Printable pack!
Look, Mom! I made a video:
Need extra help? Join my accountability group-
SELF-CHECK-IN
We spend Sunday mornings 9:00 AM PST-10:30 AM- PST working on our calendars and checking in together.
Those are my Intentions for the Week!
Wishing you a productive week. Take good care of YOU!