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August 19, 2019

Intentions for the Week

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Happy Monday, friends!

This weekend was a fun one! I celebrated my 40th birthday!!!! 

 

 
 
 
 
 
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THIS IS 40! 🦁✨ My mom said her 40s were her favorite decade and I say BRING IT!! 🤗

A post shared by Tracy Benjamin (@shutterbean) on

THIS IS 40! We are back from our trip to Italy. You can see more on Week 33 and Week 32.  It was a trip of a lifetime, that’s for sure. The only problem is that husband came back with a nasty cold so it’s delayed getting really getting back into the swing of things. We still have some unpacking to do and prep for the new school year which starts THIS WEEK for us. Can you believe Cooper is going to be in FIFTH GRADE??!! I cannot. This is week 34 of 2019. Let’s figure out our Intentions for the week, shall we?!

Intentions for the Week:

  • laundry
  • get my steps in my with my Fitbit (I’m on a roll!)
  • take Cooper out to lunch
  • drink a lot of water
  • try not to get husband’s cold
  • package up orders/ post office drop-off
  • clean up house
  • tackle paper piles
  • try to go to the Farmer’s Market 
  • empty carry-on backpack
  • order more food journals for the shop
  • back to school shopping
  • have a date with my calendar
  • figure out next workshop to teach
  • edit photos
  • work on my vision board
  • take photos for client
  • write post about where we ate in Italy
  • wash school uniforms/prep
  • figure out airbnb with HJH
  • trip to Target
  • therapist appt.
  • conference call
  • create an invoice
  • follow up on website stuff
  • catch up on social media
  • work in the yard
  • paint nails

Last Week’s Intentions:

  • take pictures
  • work in my sketchbook
  • see the statue of David
  • go to a few museums
  • check out Boboli Garden
  • eat gelato every night (almost!)
  • have pizza
  • be present and observe!
  • keep cool (it’s SO HOT HERE!)
  • relax
  • daydream
  • laundry
  • pack suitcase
  • unpack suitcase
  • post new recipe
  • catch up on social media
  • grocery shopping
  • take it easy/recover from jet-lag
  • edit photos/post photos from Italy
  • work on the post of where we ate in Italy
  • research photo albums for trip
  • write thank-you notes
  • prep for photoshoot 
  • take  Etsy shop off vacation mode
  • continue adding to my food journal
  • track my steps with Fitbit
  • continue reading Save Me the Plums   + Signs: The Secret Language of the Universe
  • celebrate my birthday
  • back to school shopping

Pump Jam for the Week:

 

Recipes to Try:

Mango Turmeric Smoothie is a great/healthy way to start the day. Coconut milk is the base, making it completely vegan! Find the recipe on Shutterbean.com

Mango Turmeric Smoothie

Creamy Zucchini Carbonara made with fresh zucchini and crispy bacon! Find the recipe on Shutterbean.com

Zucchini Carbonara

Zucchini Herb Fritters

Spicy Zucchini Fritatta

Shake up your grilled chicken game and make this Tangy Grilled Brown Sugar Mustard Chicken recipe! Find the instructions on Shutterbean.com!

Grilled Brown Sugar Mustard Chicken

Homemade Vanilla Almond Milk

Strawberry Fruit Roll-Ups

Mantra for the Week:

I LOVE LISTS // a collection of links from the 'net on Shutterbean.com

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable to action.

I’m rooting for you!

Sending sparkles, 

Tracy

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August 18, 2019

My Everyday Life: Week 33

Here’s what this past week looked like in ITALY! My Everyday Life Week 33

Finding myself in Italian windows.

Starting the day off right. I miss this so much.

Cooper put “have my own coffee” on his Summer Bucket List and he did!

The cutest mailbox.

I think I am going to do a separate post about Italian graffiti.

Particularly fond of this one since she’s on my necklace!

CONTINUE READING

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August 16, 2019

I LOVE LISTS

I LOVE LISTS // shutterbean

I LOVE LISTS

  1. Apparently Woodstock was kinda miserable for some.
  2. Graffiti transforms spaces!
  3. Why aren’t there more hot dogs in San Francisco?
  4. This art installation must be incredible in person.
  5. Social media hurts girls more than boys.
  6. There’s a formula to Irish pubs.
  7. RIP (on a dude), Nachos
  8. According to my buffet choices, I’m the Peacekeeper.
  9. A reminder of what Amazon’s first Kindle looked like.
  10. I had no idea this coast to coast bike path was in the works. 
  11. I love when people do this photo trick.
  12. An influencer reports for jury duty.
  13. New favorite nail polish alert: Happy Anniversary by OPI
  14. There used to be mermaids at Disneyland in the 50s + 60s
  15. This looks like a beautiful space to work in.
  16. I really want to make this zucchini cheese gratin.   
  17. Also want to try: Nora Ephron’s Tomato Sauce.
  18. A Roomba that swears when it bumps into stuff.
  19. DIY reusable sandwich + snack bags
  20. Target is re-releasing 300 items from popular design collaborations.
  21. This little study space is so cute!
  22. How I get ready for Back to School

 

My Everyday Life: Week 32 on Shutterbean.com

My Etsy Shop is back from vacation!  Grab yourself a food journal and stickers!

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August 14, 2019

Grilled Brown Sugar Mustard Chicken

Shake up your grilled chicken game and make this Tangy Grilled Brown Sugar Mustard Chicken recipe! Find the instructions on Shutterbean.com!

I’ve been slowly working my way through my mom’s recipe binder and I stumbled upon this recipe card for Grilled Brown Sugar Mustard Chicken. Even though it was just called “Marinated Chicken,” I knew which recipe it was. It was one of my favorites when I was a kid!  The recipe card was filled out by one of her friends – Marjorie Mitchell?  I wish I could ask her about it!  I am not sure I know who that is. 

Shake up your grilled chicken game and make this Tangy Grilled Brown Sugar Mustard Chicken recipe! Find the instructions on Shutterbean.com!

Mom made this chicken mostly when we had company over because it’s a REAL crowd pleaser. She would easily double it and triple it if need be. She served it with coleslaw and her potato salad (which I don’t have the recipe for!).  The chicken is so simple to put together and FILLED with flavor. There’s something about the citrus, brown sugar, apple cider vinegar and grainy mustard that makes it superb. It’s sweet and tangy and I’m sure you’ll want to go back for seconds.

Shake up your grilled chicken game and make this Tangy Grilled Brown Sugar Mustard Chicken recipe! Find the instructions on Shutterbean.com!

I had my Dad over for dinner a few weeks ago and served it with my garlic bread and a potato salad with a bunch of arugula tossed in. 

Shake up your grilled chicken game and make this Tangy Grilled Brown Sugar Mustard Chicken recipe! Find the instructions on Shutterbean.com!  

The only thing I’d alter is making sure I reserve a little of the marinade to pour over the chicken when it’s done. I think that’s what my Mom did since I knew how obsessed she was about meat and cross contamination.  The marinade is so good. I love it so much! I want to drink it.

A definite keeper in the meal prep rotation! THANKS, MOM!

CONTINUE READING

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August 12, 2019

Intentions for the Week

 

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Happy Monday, friends!

Ciao from Italia!  This is Week 33 of 2019. By the end of the week, I’ll be 40! WOW.

We’ve been doing a lot of sightseeing and walking! I’ve been enjoying the fact that I can see how many steps I take each day with my Fitbit.  The last time I was in Italy I didn’t have a smartphone or a Fitbit. I also didn’t have a child and wasn’t married yet. TIME FLIES.  We have a few more days here and then we journey home.  It’s been a great trip so far. You can see some of my pictures from My Everyday Life Week 32. I’m looking forward to sleeping in my bed and snuggling with my cats. I’ve got a moment to figure out what my Intentions for the Week are!  Let’s get into it. 

CONTINUE READING

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August 11, 2019

My Everyday Life: Week 32

Here’s what this past week looked like- IN ITALY!!! My Everyday Life Week 32

On the first plane to Italy! I watched When Harry Met Sally and enjoyed ginger ale. Last time we were in Italy, Casey and I were newly engaged!

My Everyday Life: Week 32 on Shutterbean.com

Plane outfit!

My Everyday Life: Week 32 on Shutterbean.com

Cousins at the airport in Detroit.

My Everyday Life: Week 32 on Shutterbean.com

We made it to Italy! Someone fell asleep on the car ride to our hotel. None of us really slept on the plane. 

My Everyday Life: Week 32 on Shutterbean.com

I have so many pictures on my phone from this trip!

My Everyday Life: Week 32 on Shutterbean.com

I miss my cats!

My Everyday Life: Week 32 on Shutterbean.com

CONTINUE READING

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August 9, 2019

I LOVE LISTS

I LOVE LISTS // a collection of links from the 'net on Shutterbean.com

I LOVE LISTS

  1. Brene Brown on What Toni Morrison taught her about parenting
  2. Home Alone, 2019  lol
  3. Nebraska is not for everyone.
  4. How did people react to Instagram taking away their likes in a beta test?
  5. Some people live in the strangest conditions.
  6. Kids who know what they want.
  7. What guests hate most at weddings.
  8. This grandma is so freaking cute.
  9. The streets of San Francisco in the 1950s.
  10. I didn’t have any Mom friends for the fisrt few years of Cooper’s life.
  11. I feel like street tacos are very fitting for California. We LOVE them.
  12. How to reduce your Amazon packaging waste.
  13. I wish we could split a spiked coffee milkshake together.
  14. Why a cat always lands on its feet.
  15. I really want to see this movie.
  16. Converse that change color in sun! WANT.
  17. Some pretty creative moms in this roundup!
  18. I’m pretty sure Cooper would love this exhibit.
  19. What to do with that leftover buttermilk.
  20. To make: vegan mint chocolate chip ice cream/ coconut curry meatballs
  21. All of the art from my lists goes here!
  22. Two of my friends (named Lisa!) have new books- Finding Your Artistic Voice + A Field Guide to Color

Need something to do with the kids this Summer or looking to take classes (art + business) online?  Here’s 2 months FREE Premium membership to Skillshare.  My creative practice has improved greatly since I started taking classes several years ago!  You can see more on @thehandwritingclub