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February 11, 2024

My Everyday Life Week 6

Here’s what this past week looked like- My Everyday Life Week 6

A reminder to BREATHE. 

My Everyday Life Week 6 of 2024- Tracy Benjamin of Shutterbean.com

Eating crab in style. Dinner with Dad and Tina at Salito’s. 

My Everyday Life Week 6 of 2024- Tracy Benjamin of Shutterbean.com

A plate made for a head of lettuce. 

My Everyday Life Week 6 of 2024- Tracy Benjamin of Shutterbean.com

Splitting crab with my boo.

My Everyday Life Week 6 of 2024- Tracy Benjamin of Shutterbean.com

CONTINUE READING

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February 9, 2024

I LOVE LISTS

I am Learning How to Accept the Things I Cannot Change - I love lists // shutterbean

I LOVE LISTS 

  1. Some things to do in Las Vegas. 
  2. How air fryers really work.
  3. I want pizza dip.
  4. What’s an atmospheric river? 
  5. I wanna try hot honey fries. 
  6. I want to visit some national parks. 
  7. How much should a Big Mac cost?
  8. This beach house is dreams.
  9. A guide to winter pruning. 
  10. Classical figures in contemporary times. 
  11. How to mess with Alexa.
  12. How to effectively communicate with a cat. 
  13. This is basically my mom’s chocolate cake recipe 😉
  14. I’d like this cake for Valentine’s day, please. 
  15. My mom used to wear these shoes and I would always try them on.
  16. Game day eats: muffuletta pizza / pressed Italian sandwiches
  17. If you need Valentine’s Day ideas, I got you! 
  18. Time travel: men & their automobiles in the 1920s. 
  19. What are the most intense movie scenes in history?
  20. Weekend reading: The Power of Ritual

Intentions Workshop- Tracy Benjamin + MC McDonald, PhD

It’s not too late to set intentions for the year! Join me and my friend Dr. MC McDonald tomorrow morning! 

Here’s the link!  

We will be mapping out our Intentions for the Year together on a live Zoom! 

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February 8, 2024

Valentine’s Day Menu Ideas

Valentine's Day Recipes to Woo Your Boo! Tracy Benjamin from Shutterbean.com shares her favorite recipes to make for loved ones!

Today’s Post: Valentine’s Day Menu Ideas!  

Hello, you.

One of the things I am working through right now in my relationship with food is how much being a FOOD ENABLER has been wrapped up in my identity. I have made a business of wooing you with food.  How do I do it?

Editing and presentation. 

A deep love for food.

Growing up Italian.

Learning how to love through food. 

Understanding indulgences and how to entertain them. 

Valentine’s Day is next week.  Let me show you how to love/seduce someone with food. 

Cue the music…. 

 

First, find out what they like. Make a note of it. Learn how to make it. Make it special.

How do you make things special? 

Save the big guns for special occasions like Valentine’s Day when you really want to impress. 

I’ve got some big guns. 

CONTINUE READING

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February 5, 2024

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 6 in 2024

Happy Monday, friends!

It rained alllllll weekend long here. I did meal prep! I gotta take photos of it! It’s late and I gotta shower before bed so I gotta keep this brief!! 

Oh, quick announcement!  

This weekend we are doing a pop-up workshop! It’s not too late to set intentions for the year. 

Intentions Workshop- Tracy Benjamin + MC McDonald, PhD

We will be mapping out our Intentions for the Year together this Saturday on a live Zoom! 

Here’s the link!  

Let’s get down to business. 

Here are my Intentions for the Week.

CONTINUE READING

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February 4, 2024

My Everyday Life Week 5

Here’s what this past week looked like- My Everyday Life Week 5

January is down! I kept track of my workouts as per usual with my monthly printable. Not working out for three days last week (due to having a cold) amped up my anxiety. It was a reminder how much my mental health benefits from regular movement! You can read more about my workout routine here. 

My Everyday Life Week 5 of 2024- Tracy Benjamin of Shutterbean.com

Here are my January pages in my Currently Workbook!  You can read the whole post on my substack here. 

My Everyday Life Week 5 of 2024- Tracy Benjamin of Shutterbean.com

This week I added a digital download of my currently workbook! 

Currently Workbook Printable- by Tracy Benjamin of The Handwriting Club

Print it out and join the handwriting club! 

Currently Workbook Printable- by Tracy Benjamin of The Handwriting Club

Shipping out some Intentions for the Week Planners. It’s not too late to start them. 

I haven’t started one for the year. Maybe I’ll do it? Maybe we can do it together? 

I had such an ordeal getting them printed properly this year and I AM TRYING NOT TO BE BITTER ABOUT IT.

Anywho. It’s a system that works for me. I just need to do it. 

My Everyday Life Week 5 of 2024- Tracy Benjamin of Shutterbean.com

Every year something changes in my Currently Workbook.  This year I added a colored pencil! 

Currently Workbook Printable- by Tracy Benjamin of The Handwriting Club

CONTINUE READING

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February 2, 2024

I LOVE LISTS

What is meant for you arrives in time- I love lists // Tracy Benjamin

I LOVE LISTS 

  1. How AI is used to scam you. 
  2. AI can help people bring back the dead.
  3. These are the longest superhaul flights in the world. 
  4. I love reading people’s life hacks.
  5. And people’s frugal life hacks too! 
  6. The New Vocabulary of Cocktails.
  7. These portraits done in pen are incredible. 
  8. Superbowl must: my turkey chili
  9. Where you should travel based on your zodiac. Lol LEO
  10. What’s borax and how do you use it?
  11. If you need sandwich inspiration. 
  12. I want to make baked chicken & mushrooms. 
  13. Having an appliance garage is goals. 
  14. A seasoning to try on popcorn.
  15. Why do we cross our fingers for good luck?
  16. My new favorite nail polish color.
  17. How cute is this vintage trailer?
  18. Telemedicine predictions from 1925.
  19. Simple valentine’s Day ideas! 
  20. Weekend reading: The Power of Ritual 

 

Intentions Workshop- Tracy Benjamin + MC McDonald, PhD

It’s not too late to set intentions for the year! Join me and my friend Dr. MC McDonald for a morning of intention-setting!

Save the date for February 10. 

Here’s the link!  

We will be mapping out our Intentions for the Year together on a live Zoom! 

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January 31, 2024

Lime Sorbet

Lime Sorbet is delightfully refreshing! Find the recipe for this frozen treat on Shutterbean.com

If you have limes and sugar, you can easily make Lime Sorbet. Did you know that?

Lime Sorbet is delightfully refreshing! Find the recipe for this frozen treat on Shutterbean.com

It’s a good thing to know if you are stuck at home with a sick child who has a sore throat and you want to give them relief and a treat. 

Lime Sorbet is delightfully refreshing! Find the recipe for this frozen treat on Shutterbean.com

It’s quite a palette cleanser, let me tell you!  I bet it would be really good in a frozen beverage too.

It’s begging for a little ginger beer poured on top. 

CONTINUE READING