Sol Food Chicken is a new meal prep addition. At the restaurant, Sol Food, it’s called Pollo al Horno (oven-baked chicken) and it’s a very simple yet satisfying garlic & oregano chicken situation. It’s in my rotation because it’s super easy to make (even easier than my Lemon chicken!). Marinate it on a Sunday, eat it on a Monday.
The big bonus is that it’s all done in the oven on a sheet pan so the cleanup is pretty easy.
The only thing you have to be aware of is that it takes about an hour to bake it.
I like it over rice with an arugula salad tossed with lemon & olive oil. I like to mix it all up together in a bowl so the chicken mixes with all the goods.
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