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February 14, 2025

I LOVE LISTS

Go to the Garden When You Need to Remember that EVERYTHING is LOVE! I love lists// tracy benjamin #hobonichicousin #hobonichi

I LOVE LISTS 

  1. A beginner’s guide to gym terminology. 
  2. How to restore your edible garden after fire. 
  3. There’s a Netflix restaurant in Las Vegas. 
  4. Beavers save the day!
  5. This is quite a chicken coop.
  6. This light installation must be amazing in-person.
  7. I daydream of being an innkeeper. 
  8. This house is simply elegant. 
  9. These Samoa Cookie Protein Balls look good! 
  10. Scenes from the American Egg Shortage. 
  11. Self-care is an act of resistance. 
  12. I had no idea there were so many flavors of Lindt chocolate. 
  13. Reading about chaotic discipline. I’m living it. 
  14. Let’s look at ancient things for a perspective shift. 
  15. Do you know you can make risotto in the instant pot? 
  16. Why do some knives have dimples? 
  17. I’m organizing my seeds with these. Post coming soon! 
  18. I spent too much time browsing the seeds in this etsy shop. 
  19. Photos of fashions from the 1980s. 
  20. Weekend reading: Olivetti 

 

I love you printable for my paid subscribers on The Handwriting Club Substack. 

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February 12, 2025

Thai Broccoli Salad

Thai Broccoli Salad is a great side dish or main event. Find this meal prep recipe on Shutterbean.com

This Thai Broccoli Salad is my answer to the neglected broccoli that always seems to linger in the fridge by the end of the week.

It’s from this book- The Home Cook’s Guide to Journaling!

Thai Broccoli Salad – A crunchy, vibrant salad packed with bold flavors. Tossed with a zesty peanut dressing, this refreshing dish is perfect for meal prep, potlucks, or a light, nourishing meal. Find the recipe on Shutterbean.com #healthyrecipes #mealprep #saladlove #eattherainbow

With a spicy, flavorful dressing and a mix of other leftover veggies like carrots and bell peppers, it transforms fridge cleanout ingredients into something fresh and exciting. It’s a simple, delicious way to make eating your veggies feel less like a chore and more like a treat.

Thai Broccoli Salad – A crunchy, vibrant salad packed with bold flavors. Tossed with a zesty peanut dressing, this refreshing dish is perfect for meal prep, potlucks, or a light, nourishing meal. Find the recipe on Shutterbean.com #healthyrecipes #mealprep #saladlove #eattherainbow

It will fill up a 32oz. deli container.  That would make a nice picnic meal for two! 

Thai Broccoli Salad – A crunchy, vibrant salad packed with bold flavors. Tossed with a zesty peanut dressing, this refreshing dish is perfect for meal prep, potlucks, or a light, nourishing meal. Find the recipe on Shutterbean.com #healthyrecipes #mealprep #saladlove #eattherainbow

Now I am currently daydreaming of picnic season… Sigh. 

CONTINUE READING

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February 10, 2025

Intentions for the Week

 

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 7 in 2025

Hi hiiiiii! Welcome to week 7! SEVEN. 

I did meal prep yesterday. Here’s a video:

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Tracy Benjamin (@shutterbean)

 

 

Here’s a photo:

Shutterbean Meal Prep by Tracy Benjamin of Shutterbean.com

Meal Prep this week includes: 

  • meat & potatoes (leftovers)
  • deviled eggs
  • thai broccoli salad (recipe soon!) 
  • white rice 
  • washed romaine
  • applesauce 
  • fire cider
  • sliced cheddar 
  • broccoli
  • pickled onions
  • maple olive oil banana bread (not pictured!)
  • sliced onions
  • chopped green onions
  • cooked bacon
  • blue cheese dressing
  • shredded carrots 

 

We have Valentine’s Day coming up this wee. Here’s some menu inspiration:

This may contain: a drawing of a woman holding a microphone with hearts around her and the words valentine's day recipes to woo your boo

Valentine’s Day Recipes!

Simple Valentine's Day Ideas on Shutterbean.com!
 

Simple Valentine’s Day Ideas

 

Here are my Intentions for the Week! 

CONTINUE READING

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February 9, 2025

My Everyday Life Week 6

Here’s what this past week looked like-  My Everyday Life Week 6

I heart you.

My Everyday Life Week 06 of 2025- Tracy Benjamin of Shutterbean.com

Meal prep last week! 

My Everyday Life Week 06 of 2025- Tracy Benjamin of Shutterbean.com

Stacked!  This is how you feed an athlete. 

My Everyday Life Week 06 of 2025- Tracy Benjamin of Shutterbean.com

Going over my notes. I have a ton of them. 

My Everyday Life Week 06 of 2025- Tracy Benjamin of Shutterbean.com

CONTINUE READING

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February 7, 2025

I LOVE LISTS

I can only connect deeply or not at all- Anais Nin lettered by Tracy Benjamin of Shutterbean - I LOVE LISTS #hobonichi #hobonichicousin

I LOVE LISTS 

  1. Random garden photos. 
  2. Do we love sun-dried tomatoes? They’re coming back in fashion.
  3. The architecture of the University of Paris is stunning, 
  4. This is your reminder you need a Real-ID. (I do). 
  5. I prefer a 25-25 workout. 
  6. The best SNL skits of all time. 
  7. What type of corn is popcorn?
  8. Optical paintings are soooo pretty.
  9. Let’s daydream about taking train to get away. 
  10. Why incompetent people think they’re competent. 
  11. I just want to eat lasagna dip with a spoon. 
  12. Time travel- Storefronts from the 1980s. 
  13. Who invented diet soda and why? 
  14. Comfy looking dresses: one / two / three / four 
  15. All the fast food items that never came back after the pandemic. 
  16. I just bought a can of Trader Joe’s lentils. 
  17. What are the top grocery stores in the United States? 
  18. A checklist of what you might be missing while cleaning. 
  19. Questions to ask yourself if you’re not being productive. 
  20. In case you missed it, here are Recipes for When You’re Sick! 

I shared my Currently Workbook pages for January on my Substack earlier this week. 

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February 5, 2025

Recipes for When You’re Sick

Recipes for When You're Sick- Tracy from Shutterbean shares a list of recipes that will help you get well soon!

Recipes for When You’re Sick!

Are YOU or someone you know currently under the weather? 

(awwww I’m sorry I hope you feeling better!)

Under the weather? What does that even mean? 

“Under the weather is an idiom that means “feeling sick or unwell.” It’s often used to explain that someone is ill without having to go into details. “

Saying I’m not feeling 100% also works.

First, here’s a friendly reminder:

I tell my son that the second he walks into the house. 

Another thing my Mom would have said.

Tracy from Shutterbean shares the recipes you should make when you or your loved one is feeling sick.

Are you getting enough fluids?  

CONTINUE READING

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February 3, 2025

Intentions for the Week

 

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 6 in 2025

Hi hiiiiii! We are on week 6! It rained all weekend. I hosted a currently workbook show & tell for my substack!  We went to a crab feed for school. We got some stuff done around the house. I meal prepped. I hosted self-check-in and got ready for this week. Wahoooo. 

We have Valentine’s Day coming up. Here’s some inspiration:

This may contain: a drawing of a woman holding a microphone with hearts around her and the words valentine's day recipes to woo your boo

Valentine’s Day Recipes!

Here are my Intentions for the Week! 

CONTINUE READING