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February 2, 2022

Currently January 2022

Currently January 2022- -Currently Workbook by Tracy Benjamin of Shutterbean.com

Currently January 2022

We made it through the first month of the year! YAY.  I read somewhere that January is the Monday of the year and HOW TRUE IS THAT?!  I spent some time digesting 2021 throughout January instead of going from 0-60 in 2022. I guess that’s what it means to give yourself grace, huh?  I also stayed away from bread and limited my drinking to almost nothing. In other words, I felt a lot of feelings and worked through/with them this month. 

In my Currently Workbook (you can get one through Blurb now, discounted!) I filled out the beginning.

Currently January 2022- -Currently Workbook by Tracy Benjamin of Shutterbean.com

My word for 2022 is SPIRIT. Spirited, spiritual, spirituality…ALL OF IT. 

And here are my:

Intentions for 2022:

  • grow my art practice
  • teach online
  • garden- more flowers!
  • protect my energy/intuition
  • learn & grow
  • paint cabinets in bathroom (been on my list for 9 years)
  • travel if we can
  • solo trip(s) if I can
  • move my body & honor it
  • tap into spirit- those who came before this moment in time

My note to myself? I added the KEEP UP THE GOOD WORK sticker I sent out with everyone’s orders last month to my own workbook for encouragement. I’ve been doing this currently column on my blog since 2017 and I’m keeping it up because of YOU (and me). I like looking back at how my life has changed over the years. 

Currently January 2022- -Currently Workbook by Tracy Benjamin of Shutterbean.com

This month I did some collaging on my January spread. 

Currently January 2022- -Currently Workbook by Tracy Benjamin of Shutterbean.com

I spent time with my friend Neiley on my deck (we’ve had beautiful weather!) and worked on it in the sun.

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

January always reminds me that it’s citrus season. Time to get your vitamin C!

Currently January 2022- -Currently Workbook by Tracy Benjamin of Shutterbean.com

I spent a lot of time outside in January. I am happy living life outside. So many hikes!

Feeling grateful for the good weather here. Although, we could use some more rain soon. 

Currently January 2022- -Currently Workbook by Tracy Benjamin of Shutterbean.com

Let’s get into the month!

CONTINUE READING

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January 31, 2022

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 5 in 2022

​​Happy Monday, friends!
This weekend, I had some alone time, some girl time, some time in the yard, and time to clean the house. 
 
This January I cut back on drinking and cut out bread and am feeling pretty good. My next goal is to get back to keeping up with my food journal practice. The holidays made me abandon it but I’m ready to start being more mindful of what I’m eating/how I’m feeling. It’s a really good way of checking in with myself throughout the day. The problem is I moved it from where it’s supposed to be on my kitchen table and without that visual prompt, it’s hard for me to keep up the routine. I’m only telling you this because you are inadvertently my accountability buddy, so boop! That’s my plan. 

Let’s figure out what our Intentions for the Week are!

CONTINUE READING

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January 30, 2022

My Everyday Life Week 4

Here’s what this past week looked like- My Everyday Life Week 4

I made a wallpaper for my phone and it’s keeping me on track. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

I have a new peptalk postcard pack coming to my etsy shop soon. If you’re on my newsletter you’ll hear about it first. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Working in my currently workbook with Neiley on my deck. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Chop therapy! Nuts for salad. 

Nakano is giving my readers 15% off with code SHUTTERBEAN if you feel like adding some great knives to your collection. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Fennel is fascinating. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

I did a photoshoot outside because LIGHT. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Did you catch the new recipe this week? Fennel Celery Salad– my new fave!

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

AFTERNOON SPIRIT. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Weekly rituals.  Casey made me that candle holder. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Logged into my zoom book club. It’s reflecting from a mirror that got stuck on my desk.

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Book club is hosted by my friend Sam Lamott & his Patreon circle. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Added tabs to my Intentions for the Week planner. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

I worked on the self-care section this week:

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

We worked on sacred adornments in Tammi’s class this week! Here are my notes. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Book club book is- On Earth We’re Briefly Gorgeous

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Last bloom. Maybe?

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

I can see why my Dad always told us we are going to hurt our necks when we sit like that. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Sausage white bean bake for breakfast. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

I liked how the shadows connected. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Gleaned from a question I posed on Instagram.

WHAT SHOULD I LETTER NEXT?

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Afternoon delight light. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Sitting in my driveway waiting for Cooper to get the mail. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Killing time and watching the sun go down during Cooper’s practice. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Mercury is in retrograde. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

She tolerated this. She doesn’t usually. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Getting a start on…

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Lemon Roasted Garlic Shrimp FTW. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Someone busted out of the house right before Cooper’s bedtime and caused panic. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

It took us an hour to get him back and we had to wash him because we have poison oak on our hill and he was rolling in it. 

WHAT A NIGHT!

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Home alone, bath.

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Turkey parade on a Saturday morning on the hill. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Beans is back.

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Painting project

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Oh, that looks comfortable. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

This made me wonder what it would be like to be without limits. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Dinner at Lisa’s. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

I brought some Lemon Ginger Elixir. 

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

The meal prep I did on Sunday!!

My Everyday Life Week 4 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Week 4 in 2021

 Week 4 in 2020

 Week 4 in 2019

Week 4 in 2018

Week 4 in 2017

Week 4 in 2016

Week 4 in 2015

 Week 4 in 2014

Week 4 in 2013

Week 4 in 2012

Week 4 in 2011

Thanks for reading Shutterbean!  If you’d like to check out more of my everyday life, follow me on Instagram and be sure to keep in touch via FacebookTwitter,  Bloglovin,  Pinterest, or subscribe via email to get new posts delivered to your inbox.

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January 28, 2022

I LOVE LISTS

Art is Magic + Magic is Art - handlettering by Tracy Benjamin - I LOVE LISTS- shutterbean.com

I LOVE LISTS 

  1. I really wish the Nut Tree was still around. 
  2. Bee bricks look super cool. 
  3. Apparently, it’s a good idea to teach your child how to be lazy. 
  4. Bringing plants to life through timelapse video. 
  5. How did the Shirley Temple become the ultimate mocktail recipe? 
  6. A look at what ancient Rome would have looked like. 
  7. Let’s look at some historical photos and time travel. 
  8. When times were simpler... sigh. 
  9. Scammers stole at least $770 million from social media in 2021 
  10. How to take care of air plants. 
  11. What is sea glass? 
  12. Dating advice from the 1950s is so outdated. 
  13. There’s another world inside musical instruments. 
  14. I really wish I knew these Nesquik hacks when I was a kid.
  15. Writing and screenwriting tips from Stephen King. 
  16. Stop motivating yourself with guilt. 
  17. I’m a manifesting generator,  how about you?
  18. The incredible story of the Hoover Dam.
  19. This timer cube keeps me on track. 
  20. Here’s a list of all of my favorite productivity tools. 
  21. Weekend Reading: On Earth, We are Briefly Gorgeous

Did you sign up for my newsletter yet? If you want to keep in the loop about classes, new/limited edition merchandise, as well as the occasional discount codes to my Etsy shop, you’ll want to be on the list!  You’ll get a free Keep up the Good Work printable when you do! 

 

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January 26, 2022

Fennel Celery Salad

Fennel Celery Salad is a great salad for your meal prep. This crunchy salad holds up for days. Find the recipe on Shutterbean.com

I just added this Fennel Celery Salad to my meal prep arsenal because it holds even after a few days of sitting in the fridge. Now there’s really no excuse for me to not eat salad throughout the week. It also makes a great snack salad. Something you can pull out at 4pm when dinner feels so far away and YOU NEED SOMETHING NOW.

Fennel Celery Salad is a great salad for your meal prep. This crunchy salad holds up for days. Find the recipe on Shutterbean.com

You know what I like about this Fennel Celery Salad?  It’s a party for your mouth.  It’s crunchy, salty, tangy, and delicious!

Fennel Celery Salad is a great salad for your meal prep. This crunchy salad holds up for days. Find the recipe on Shutterbean.com

I am going to eat it over and over until I get sick of it! I think you’ll be into it too. 

CONTINUE READING

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January 24, 2022

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 4 in 2022

​​Happy Monday, friends!
 
It’s Sunday night. I just did meal prep. I have to feed my family dinner in a second but I’m sitting here at the kitchen table on my laptop writing down my Intentions for the Week. We had a nice weekend. I went for a hike with my brother, attended Cooper’s basketball game, did meal prep, had an art date with Neiley (I worked on my Currently Workbook!).  The weather was beautiful here and I was able to spend some time working in the yard.  It got me excited about the spring!

Let’s figure out what our Intentions for the Week are!

CONTINUE READING

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January 23, 2022

My Everyday Life Week 3

Here’s what this past week looked like- My Everyday Life Week 3

My work for the year in my Currently Workbook is SPIRIT. 

My Everyday Life Week 3 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

My mom used to call the Sproussel- Butts. 

My Everyday Life Week 3 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Meal prep that started the week. 

My Everyday Life Week 3 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

Stacked! You can see my Essential Meal Prep tools here. 

My Everyday Life Week 3 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

CONTINUE READING